• 11 Ingredients
  • 1 16oz can garbanzo beans, drain...
    -
    +
  • 1/2 cup onion, chopped (red or s...
    -
    +
  • 1/4 cup parsley, finely chopped...
    -
    +
  • 3 heaping Tbsp vegan mayo (yes,...
    -
    +
  • 1 Tbsp Dijon or whole grain must...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 organic English cucumber (abo...
    -
    +
  • 1/2 Vidalia onion, peeled
    -
    +
  • 1 teaspoon Kosher salt
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1 teaspoon organic cane sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large zucchini (1 per person)
    -
    +
  • Grape, cherry or mini heirloom t...
    -
    +
  • Arugula
    -
    +
  • Zest of one meyer lemon or regul...
    -
    +
  • Pea shoots (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 pound brussels sprouts, stems...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh orange juice
    -
    +
  • 1/4 cup creamy peanut butter
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 2 tablespoons chopped peeled fre...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 skinless, boneless salmon fill...
    -
    +
  • 1 tablespoon olive oil, plus som...
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • ¼ teaspoon sea salt, plus a pinc...
    -
    +
  • ¼ teaspoon black pepper, plus a...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 trout fillets
    -
    +
  • 250.0g waxy potatoes , such as C...
    -
    +
  • 1 tbsp small capers , rinsed
    -
    +
  • ¼ cucumber , diced
    -
    +
  • 4 small gherkins or cornichons,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. red potatoes, cut into bit...
    -
    +
  • 1/2 cup Hellmann's or Best Foods...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 lb. cut-up cooked chicken (abo...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
    -
    +
  • 1 cup shredded chicken (abt 4 oz)
    -
    +
  • 1/2 cup cooked, cooled quinoa
    -
    +
  • 1 green onion, chopped
    -
    +
  • 1/4 cup edamame
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped fresh chives
    -
    +
  • 2 large eggs
    -
    +
  • 1/2 cup finely diced red onion
    -
    +
  • 2 tablespoons white-wine vinegar...
    -
    +
  • 2 tablespoons drained capers, ri...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • This recipe calls for:
    -
    +
  • 1/2 cup creamy Dill Ranch Dressi...
    -
    +
  • 2 cups grape tomatoes, halved (...
    -
    +
  • 1/4 cup crumbled reduced-fat fet...
    -
    +
  • 1 7-ounce can chickpeas, rinsed
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 0 juice of one lemon
    -
    +
  • 1 medium shallot, minced
    -
    +
  • 0.5 t kosher salt, plus more for...
    -
    +
  • 0 freshly ground black pepper, t...
    -
    +
  • 2 T extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 butternut squash
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/3 teaspoon pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large beets, trimmed
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 5 1/2 teaspoons Champagne vinega...
    -
    +
  • 2 teaspoons prepared white horse...
    -
    +
  • 1 1/4 teaspoons sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup coleslaw blend (cabbage sl...
    -
    +
  • 2 Tbsp. KRAFT creamy Poppyseed D...
    -
    +
  • 4 slices pumpernickel bread
    -
    +
  • 8 slices OSCAR MAYER Deli Fresh...
    -
    +
  • 8 thin slices cucumber
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 pounds red potatoes, scrubbed...
    -
    +
  • Salt
    -
    +
  • 1 large celery rib, coarsely cho...
    -
    +
  • 1/2 small red onion, coarsely ch...
    -
    +
  • 1/3 cup pitted kalamata olives,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 2 teaspoons Asian sesame oil
    -
    +
  • 1 1/2 teaspoons minced peeled fr...
    -
    +
  • 1 1/2 teaspoons Asian chile paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups vegetable broth
    -
    +
  • 1 1/2 cups quinoa, rinsed and dr...
    -
    +
  • Salt to taste
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups rotini pasta, cooked
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 1 cucumber
    -
    +
  • 1 pint grape tomatoes
    -
    +
  • 2 avocados
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup quinoa , rinsed and drained
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cucumber , peeled and sliced
    -
    +
  • 1/4 cup mayonnaise (I use light)
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 6 medium beets (cooked until ten...
    -
    +
  • 1/2 cup sour cream or plain yogu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4-6 cups shredded green cabbage
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 1 teaspoon celery seed
    -
    +
  • 1/4 cup sliced green onion
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons prepared mustard
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 3/4 cup diced deseeded cucumber...
    -
    +
  • 2 lbs potatoes
    -
    +
  • 3/4 cup sliced celery
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons flat leaf parsley...
    -
    +
  • salt & fresh ground pepper
    -
    +
  • Salad
    -
    +
  • 1 1/2 teaspoons white wine vineg...
    -
    +
  • 2 large potatoes (scrubbed but n...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 stalk celery , finely diced
    -
    +
  • 1/2 teaspoon fresh ground black...
    -
    +
  • 4 cups drained canned corn nible...
    -
    +
  • 2 cups chopped cucumbers (peeled...
    -
    +
  • 1 small red onion , chopped (or...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all