LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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  • 2 leeks sliced
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  • 5 good sized potatoes diced into...
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  • 5 cups vegetable stock
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  • 2 cobs of fresh corn (use tinned...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 1 large (1 cup) onion, chopped
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  • 1 1/2 teaspoons finely chopped f...
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  • 2 (10-ounce) cans whole baby cla...
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  • 1 (15-ounce) can cream-style corn
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 ear of corn
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  • 1/2 to 1 teaspoon yellow or whit...
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  • In case you can not find miso pa...
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  • 3 tbs. 3 tbs corn grits, (yellow)
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  • 1/4 cup onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 Tbs. olive oil
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  • 1 large stalk celery, diced
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  • 1 medium onion, finely chopped
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  • 2 medium carrots, thinly sliced
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  • 2 medium russet potatoes, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon oil
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  • 1 onion
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  • 1 red bell pepper
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  • 2 garlic cloves
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  • 2 cups frozen corn kernels,
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon oil
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  • 1 onion
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    +
  • 1 red bell pepper
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  • 2 garlic cloves
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  • 2 cups frozen corn kernels,
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons butter or margarine
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  • 1/2 cup chopped onion (1 medium)
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  • 1/4 cup Gold Medal® all-purpose...
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  • 1 3/4 cups Progresso® chicken br...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 onions , chopped
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  • 1 (15 1/4 ounce) can whole kerne...
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  • 2 cups approx water (enough to c...
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  • 1/8 teaspoon pepper (adjust to t...
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  • 2 chicken bouillon cubes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 leek , cleaned and sliced thinly
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  • 1 onion , diced finely
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  • 2 cups milk
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  • 1 (15 1/4 ounce) can whole corn...
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  • 3 garlic cloves , crushed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 bag (24 oz) Green Giant® Valle...
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  • 1 bag (19 oz) Green Giant® Valle...
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  • 1 tablespoon vegetable oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 cup Progresso® chicken broth (...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • Fresh cilantro leaves, for garnish
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  • 2 cups shredded rotisserie cooke...
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  • 3 cups frozen corn kernels, thawed
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon chopped fresh thyme...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup chopped sweet onion
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  • 2 (11 ounce) cans whole kernel c...
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  • 1/2 cup chopped green bell pepper
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  • 6 red potatoes, peeled and cubed
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  • 1 (12 ounce) package low-fat, fi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cans whole kernel corn (or 3 c...
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  • 1/2 cup onion , chopped fine
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  • 2 tablespoons butter or margarine
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  • 1 medium carrot , shredded
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 yellow onion , diced
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  • cilantro
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  • 1 red bell pepper , diced
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  • 2 cups milk
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  • 1 teaspoon garlic salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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