• 12 Ingredients
  • 1 sweet onion, finely diced
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  • 1 tablespoon olive oil
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  • 3 tablespoons unsalted butter
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  • 1 large head of cauliflower, cho...
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  • 3 cups low-sodium vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 3 tablespoons grated Parmesan ch...
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon dried basil leaves,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 x russet potato, peeled and ch...
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  • 1 x carrot, chopped
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  • 1 x onion, chopped
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  • 4 cups cauliflower florets
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  • 2 tbsp Butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • white pepper
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  • 4 cups cauliflower , chopped
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  • 3 cups vegetable broth
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  • 1/2 cup chopped onion
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  • 2 cups sliced carrots
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 onions , sliced
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  • 1 head cauliflower , cut into fl...
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  • 570 ml boiling water
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  • 1 tablespoon olive oil
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  • 1 teaspoon cumin seed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • 1 onion , chopped
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  • 1 clove garlic , crushed
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  • 2 stalks celery , cut into small...
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  • 2 heads cauliflower , cored and...
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  • 1/2 teaspoon dried thyme (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup fresh breadcrumb
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  • 1 (45 g) packet continental crea...
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  • 1 cup water
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  • 1/2 cup grated reduced-fat cheese
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  • 1 cup reduced-fat milk
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups instant brown rice
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  • 3/4 cup milk
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  • 1 cup water
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  • 1/2 cup chopped broccoli
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  • 1 (10.75 ounce) can condensed c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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