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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 10 ozs bacon slab, cut into lardons
  • olive oil
  • 1 1/2 heads of cauliflower, cored an...
  • 1 medium yellow onion, diced
  • 1 stalk celery, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp vegetable oil
  • 2 medium onions, halved and thinly sl...
  • About 1/2 tsp. salt
  • 3 garlic cloves, minced
  • 1/2 cup dry white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 strips bacon
  • 1 cup diced onion (about 1/2 a large...
  • 1/2 cup diced carrot
  • 1/2 cup diced celery
  • 1 head cauliflower, cleaned and chopp...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • olive oil
  • 1 scallion finely chopped
  • 2 tbsp of pumpkin seeds, chopped
  • 1 tbsp of toasted almonds, chopped
  • a pinch of coriander powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 2 1/2 cups low-sodium chicken broth
  • 1 head cauliflower, cut into florets
  • kosher salt and ground pepper
  • 8 small cauliflower leaves (or 2 larg...
  • 1/4 tsp extra-virgin olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 stick Butter or olive oil
  • 1 garlic clove minced
  • 3/4 of a cup of Green onion, sliced a...
  • 2 whole Carrot thinly sliced
  • 1 stalk Celery, well Diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 sweet onion, finely diced
  • 1 Tbsp olive oil
  • 3 Tbsps unsalted butter
  • 1 large head of cauliflower, chopped...
  • 3 cups low-sodium vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 Large Head cauliflower (chopped int...
  • 1 Large Onion (chopped)
  • 2 Cloves Garlic (cut in half)
  • 4 Tbsps olive oil
  • 1 lb Red Skinned Potatoes (cut into 3...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tsp EVOO (Extra Virgin olive oil)
  • 1 cup sweet onion, chopped
  • 1/4 cup ACV (Apple Cider Vinegar)
  • 2 cups chopped white potato (about 1...
  • 1 1/2 cups veggie broth OR water+vegg...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups cauliflower florets
  • 1 Tbsp olive oil, divided
  • Cooking spray
  • 1 1/2 cups chopped leek (2 medium)
  • 3/4 cup chopped celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • Gremolata
  • 3 Tbs. chopped parsley
  • 3 cloves garlic, chopped (about 1 Tbs.)
  • 1 Tbs. lemon zest
  • creamy cauliflower Soup
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 TB extra-virgin olive oil or coconu...
  • 1 large onion, peeled and sliced
  • 3 cloves garlic, peeled and sliced
  • 1 cauliflower head, cut into pieces
  • sea salt (himalayan or celtic)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp. extra-virgin olive oil
  • 10 ozs chorizo or andouille sausage ,...
  • 1 medium onion , sliced (about 1 cup)
  • 1 medium head cauliflower (about 2 lbs)
  • 1 small Yukon gold potato (about 4 ozs)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 whole head cauliflower
  • 1 large whole head garlic
  • 1/2 Tbsp olive oil
  • 1 Tbsp butter
  • 1 1/2 stalks celery, diced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 x onion, chopped
  • 3 stalks celery, chopped
  • 2 medium fennel bulbs (stalks removed...
  • 3 medium leeks (white parts only), sl...
  • 2 tbsp olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 onions , sliced
  • 1 head cauliflower , cut into florets
  • 570 ml boiling water
  • 1 Tbsp olive oil
  • 1 tsp cumin seed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 bunch leek , carefully cleaned, cho...
  • 32 ozs chicken stock
  • 2 Tbsps olive oil
  • salt and pepper
  • 1 head cauliflower , chopped (separat...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 x head cauliflower
  • extra virgin olive oil
  • 1 cup artichoke hearts
  • 2-3 cloves garlic, minced
  • 4 cup vegetable stock (or substitute...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 3 cups chicken broth, homemade or fro...
  • Garnish: 1 seared sea scallop for eac...
  • 1/8 tsp saffron threads
  • 1 tsp ground ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 head cauliflower, cut into florets
  • 4 Tbsps olive oil, divided
  • 1 onion, chopped
  • 1 leek, cleaned well, chopped
  • 2 potatoes, peeled, cut up
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • pepper
  • 6 cups chicken broth , reduced sodium
  • 1/2 cup half-and-half , sub. fat free
  • 1/4 tsp nutmeg , freshly ground
  • 2 leeks , chopped, white portion, sub...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 17 Ingredients
  • 1 large head cauliflower, about 2 lbs
  • 3 Tbsps extra virgin olive oil
  • -- Kosher salt
  • -- Freshly ground black pepper, to taste
  • 1/2 cup finely chopped yellow onion
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup chopped onion
  • 5 Tbs. extra-virgin olive oil
  • 4 heads garlic, loose, papery skins r...
  • 1 Tbs. fresh thyme, chopped
  • 2 Tbs. olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Two 2 1/2-lb heads of cauliflower, cu...
  • 2 Tbsps extra-virgin olive oil
  • 3 garlic cloves, minced
  • 4 anchovy fillets, mashed to a paste
  • 6 medium scallions, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • green onion , for garnish
  • 1 large head cauliflower , chopped
  • 4 cups chicken broth
  • 1 onion , diced
  • 1 cup skim milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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