• 14 Ingredients
  • 2 strips bacon
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  • 1 cup diced onion (about 1/2 a l...
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  • 1/2 cup diced carrot
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  • 1/2 cup diced celery
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  • 1 head cauliflower, cleaned and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 x onion, chopped
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  • 3 stalks celery, chopped
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  • 2 medium fennel bulbs (stalks re...
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  • 3 medium leeks (white parts only...
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  • 2 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 sweet onion, finely diced
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  • 1 tablespoon olive oil
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  • 3 tablespoons unsalted butter
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  • 1 large head of cauliflower, cho...
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  • 3 cups low-sodium vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 stick Butter or olive oil
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  • 1 garlic clove minced
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  • 3/4 of a cup of Green onion, sli...
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  • 2 whole Carrot thinly sliced
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  • 1 stalk Celery, well Diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 whole head cauliflower
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  • 1 large whole head garlic
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  • 1/2 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 1/2 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 large head of cauliflower
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  • 3 Tbsp butter
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  • 1 onion, chopped
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  • 1 small potato, peeled and diced
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  • 2 cups chicken or vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 2 cups broccoli florets
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  • 2 medium carrots, sliced (about...
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  • 1 cup cauliflower florets
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 package (10 ounces) Pepperidge...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup milk or water
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  • 1 bag (16 ounces) frozen vegetab...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 2 teaspoons lemon juice
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  • 1/8 teaspoon ground black pepper
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  • 1 bag (16 ounces) frozen vegetab...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1 tablespoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 x russet potato, peeled and ch...
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  • 1 x carrot, chopped
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  • 1 x onion, chopped
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  • 4 cups cauliflower florets
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    +
  • 2 tbsp Butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 4 cups cauliflower florets
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  • 1 tablespoon olive oil, divided
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    +
  • Cooking spray
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    +
  • 1 1/2 cups chopped leek (2 medium)
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  • 3/4 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon canola oil
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  • 1 rib celery, sliced
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  • 1 small onion, chopped
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  • 1 large head cauliflower, separa...
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    +
  • 1/2 cup uncooked rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can (10-3/4 oz.) cream of cele...
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  • 1/2 cup milk
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    +
  • 2 cups broccoli florets
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    +
  • 2 medium carrots, sliced (about...
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    +
  • 1 cup cauliflower florets
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 rib celery, sliced
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    +
  • 1 small onion, chopped
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    +
  • 1 large head cauliflower, separa...
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    +
  • 1/2 cup uncooked rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 bunch broccoli , stems removed...
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    +
  • 5 1/2 cups vegetable broth or ch...
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    +
  • 4 tablespoons butter
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    +
  • 1 large potato , peeled and dice...
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    +
  • 1/2 cup shredded mild cheddar ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups shredded Cheddar cheese
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  • 1 onion, finely chopped
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    +
  • 1/2 head broccoli, finely chopped
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    +
  • 1 head cauliflower, finely chopped
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    +
  • 1 quart chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1 head cauliflower , cut into bi...
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    +
  • 2 cups chicken stock
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  • 3/4 teaspoon salt
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    +
  • 1 medium onion , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 package onion soup mix
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  • 1/2 cup shredded monterey jack p...
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  • 1 cup milk
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  • 1 head chopped cauliflower
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • green onion , for garnish
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  • 1 large head cauliflower , chopped
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    +
  • 4 cups chicken broth
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    +
  • 1 onion , diced
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    +
  • 1 cup skim milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup whipping cream
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  • 3 tablespoons sour cream
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    +
  • 1 cup full-fat whole milk or hal...
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  • 1/4-1/3 cup grated parmesan cheese
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    +
  • 1/3 cup butter , plus
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • Sue M Palmer Stengel
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 5 cups vegetable broth
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  • 1 head cauliflower chopped
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    +
  • 1 cup milk
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    +
  • 1/2 cup heavy cream
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    +
  • 2 carrotts
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4-5 garlic cloves , minced
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  • 1/2 cup monterey jack pepper che...
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    +
  • 1 cup white cheddar cheese , shr...
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    +
  • 32 ounces chicken stock
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    +
  • 2 (16 ounce) bags frozen caulifl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ounces fat-free process cheese...
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  • 3 1/2 cups fat-free (skim) milk
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    +
  • 1/2 teaspoon chili powder
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  • 2 cups cooked brown rice
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    +
  • 1 bag (1 pound) frozen cauliflow...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons chili-flavored oli...
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  • salt
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    +
  • 2 tablespoons garlic , minced fr...
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    +
  • 1 cup baby carrot
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    +
  • 1 cup skim milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all