• 13 Ingredients
  • 2 large potatoes, cubed
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  • 1 white onion, diced
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  • sprig of thyme
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  • 3 1/2 tablespoons butter
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  • 2 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp butter
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  • 1 tbsp unbleached flour (all pur...
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  • 1 medium head cauliflower - chopped
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  • 1/2 cup chopped onions
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  • 4 cups fat free chicken broth (v...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
  • 5 Ingredients
  • 1 ½ cups sour cream
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  • 2 Tbsp. dry onion soup mix
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  • ½ cup crumbled bleu cheese
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  • Snipped fresh parsley
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  • Assorted vegetable dippers (baby...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon EVOO (Extra Virgin Ol...
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  • 1 cup sweet onion, chopped
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  • 1/4 cup ACV (Apple Cider Vinegar)
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  • 2 cups chopped white potato (abo...
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  • 1 1/2 cups veggie broth OR water...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 whole head cauliflower
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  • 1 large whole head garlic
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  • 1/2 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 1/2 stalks celery, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x russet potato, peeled and ch...
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  • 1 x carrot, chopped
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  • 1 x onion, chopped
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  • 4 cups cauliflower florets
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  • 2 tbsp Butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 4 cups cauliflower florets
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  • 1 tablespoon olive oil, divided
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  • Cooking spray
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  • 1 1/2 cups chopped leek (2 medium)
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  • 3/4 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch broccoli , stems removed...
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  • 5 1/2 cups vegetable broth or ch...
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  • 4 tablespoons butter
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  • 1 large potato , peeled and dice...
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  • 1/2 cup shredded mild cheddar ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded Cheddar cheese
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  • 1 onion, finely chopped
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  • 1/2 head broccoli, finely chopped
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  • 1 head cauliflower, finely chopped
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  • 1 quart chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1 head cauliflower , cut into bi...
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  • 2 cups chicken stock
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  • 3/4 teaspoon salt
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  • 1 medium onion , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 1 head cauliflower , chopped
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  • 50 ml double cream
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  • 1 teaspoon paprika
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  • 1 teaspoon nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • green onion , for garnish
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  • 1 large head cauliflower , chopped
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  • 4 cups chicken broth
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  • 1 onion , diced
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  • 1 cup skim milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup whipping cream
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  • 3 tablespoons sour cream
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  • 1 cup full-fat whole milk or hal...
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  • 1/4-1/3 cup grated parmesan cheese
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  • 1/3 cup butter , plus
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • Sue M Palmer Stengel
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 5 cups vegetable broth
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  • 1 head cauliflower chopped
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  • 1 cup milk
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  • 1/2 cup heavy cream
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  • 2 carrotts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package onion soup mix
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  • 1/2 cup shredded monterey jack p...
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  • 1 cup milk
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  • 1 head chopped cauliflower
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1/2-1 cup seasoned croutons
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  • 1 (8 ounce) carton spreadable cr...
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1 (16 ounce) package frozen broc...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • • 3 Tbs. butter (divided)
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  • • 1 ½ Tbs. unbleached flour (al...
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  • • 1 medium head cauliflower - ch...
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  • • ½ onion chopped
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  • • 4 cloves garlic minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 garlic cloves , minced (or cho...
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  • 6 chicken bouillon cubes
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  • 5-6 red potatoes, diced
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  • 1 teaspoon parsley
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  • 1/2-1 cup parmesan cheese , shre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup onion , chopped
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  • 3/4 cup celery , chopped
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  • 1/2 cup whipping cream
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  • 2 tablespoons flour
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • crusty bread, to serve
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  • 12 ounces broccoli
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  • 1 potato , diced
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  • 1 cup spinach
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  • 1 1/2 cups celery , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (10 3/4 ounce) can cream of mu...
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  • 1 (16 ounce) package frozen mixe...
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  • 8 ounces garden vegetable flavor...
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  • 1 cup crouton
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon crushed garlic
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  • 1 head cauliflower , cut up in s...
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  • 2 teaspoons chicken bouillon powder
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  • 1 cup milk
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  • 1/2 cup frozen corn
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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