• 13 Ingredients
  • 2 lb. asparagus
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  • 1 large yellow onion, coarsely c...
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  • 2 small celery ribs, coarsely ch...
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  • 8 whole peppercorns
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  • Freshly ground white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 large leek
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  • ½ bunch of asparagus
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  • 2 garlic cloves, peeled and minced
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  • 1 bay leaf
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  • sprig of thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 tbs oil
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  • 2 x ramps , cleaned and chopped
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  • 1 pound asparagus , cleaned and...
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  • 1 handful morel mushrooms
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  • 2 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound white asparagus
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  • 3 oz boursin
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  • 3 cups of water
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  • 1 vegetable bouillon cube
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  • 1 tsp grainy mustard
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp. oil
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  • 1 large onion, chopped
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  • 1-1/2 lb. fresh asparagus spears...
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  • 2-1/2 cups fat-free reduced-sodi...
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  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs. asparagus spears, tri...
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  • 1 1/2 Tbs. olive oil
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  • 1 1/2 cups finely chopped shallo...
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  • 1/2 lb. boiling potatoes, peeled...
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  • 2 vegetable bouillon cubes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pound(s) asparagus, tips reserved
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  • 1/2 cup(s) Chopped celery
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  • 1/2 cup(s) Chopped leeks
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  • 1/2 cup(s) Heavy cream
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  • Salt & Pepper, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pound(s) asparagus, tips reserved
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  • 1/2 cup(s) Chopped celery
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  • 1/2 cup(s) Chopped leeks
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  • 1/2 cup(s) Heavy cream
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  • Salt & Pepper, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 750 g white asparagus
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  • 3 shallots
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  • 1 large potato
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  • 3 tablespoons of finely chopped...
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  • 1,25l water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 11 Ingredients
  • 5 or 6 cups low- or no-sodium c...
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  • 1 bunch asparagus, washed, trimm...
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  • 1 medium sweet onion, quartered
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  • 3 large garlic cloves, minced
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  • 1 1/2 cups frozen peas
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 4 ounces fat-free process cheese...
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  • 3 1/2 cups fat-free (skim) milk
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  • 1/2 teaspoon chili powder
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  • 2 cups cooked brown rice
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  • 1 bag (1 pound) frozen cauliflow...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 3 cloves garlic, minced
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  • 1 head cauliflower, cut into sma...
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  • 2½ pounds asparagus, trimmed and...
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  • pieces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • crusty bread, to serve
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  • 12 ounces broccoli
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  • 1 potato , diced
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  • 1 cup spinach
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  • 1 1/2 cups celery , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all