• 10 Ingredients
  • 2 Tablespoon unrefined olive oil...
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  • 1 medium onion, diced
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  • 4 cloves garlic, roughly chopped
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  • ½ cup old fashioned rolled oats...
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  • 2 bunches of asparagus, about 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs asparagus (2 bunches) toug...
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  • 1 tbsp butter
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  • 4 leeks, white and pale green on...
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  • 2 cloves garlic, minced
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  • 32 oz container + 1 cup Swanson...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound asparagus, cut into 1-in...
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  • 1 1/2 teaspoons butter
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  • 1 small onion, coarsely chopped
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  • 1/2 leek, trimmed of all but 1 i...
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  • 1 celery stalk, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. asparagus
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 3 shallots, minced
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  • salt and freshly ground pepper,...
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  • 1 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • 2 litres good quality chicken or...
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  • 8 slices of ciabatta bread
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  • 800 g asparagus woody ends removed
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb. asparagus
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  • 1 large yellow onion, coarsely c...
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  • 2 small celery ribs, coarsely ch...
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  • 8 whole peppercorns
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  • Freshly ground white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tbs oil
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  • 2 x ramps , cleaned and chopped
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  • 1 pound asparagus , cleaned and...
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  • 1 handful morel mushrooms
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  • 2 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound asparagus, cut into 1-in...
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  • 1 1/2 teaspoons butter
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    +
  • 1 small onion, coarsely chopped
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    +
  • 1/2 leek, trimmed of all but 1 i...
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    +
  • 1 celery stalk, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs asparagus
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  • 1 large yellow onion, chopped
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  • 3 Tbsp unsalted butter
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  • 5 cups chicken broth
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  • Leaves of 2 sprigs of fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 tablespoons unsalted butter
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    +
  • 2 large leeks, green portions re...
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  • 2 large yellow onions, peeled an...
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  • 2 quarts (~2 liters) chicken sto...
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  • 2 pounds (908 g) thick asparagus...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound white asparagus
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  • 3 oz boursin
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  • 3 cups of water
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  • 1 vegetable bouillon cube
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  • 1 tsp grainy mustard
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp butter
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  • 2 large russet potatoes, peeled...
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  • about 3/4 pound parsnips, peeled...
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  • 1/2 large onion, diced
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  • 3 x garlic clove,minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups chicken stock or low-sodi...
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  • 1 pound pencil-thin asparagus, t...
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  • 1/2 small onion, thinly sliced
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  • 1 pound fresh ricotta (2 cups)
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  • salt and freshly ground white pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 1/2 tablespoons olive oil
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  • 10 ounce shiitake mushrooms, ste...
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  • 2 1/4 teaspoons salt
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  • 1/4 teaspoon fresh-ground black...
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  • 1 large onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 2 large shallots, thinly sliced...
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  • 2 pounds medium asparagus, 1 1/2...
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    +
  • salt and freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 cups low sodium chicken broth,...
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  • 1/2 cup chopped onion (medium)
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  • 1/2 cup chopped celery (1 med. rib)
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  • 1 pkg. (10 oz.) frozen, no salt...
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  • 1/4 cup uncooked rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pound(s) asparagus, tips reserved
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  • 1/2 cup(s) Chopped celery
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  • 1/2 cup(s) Chopped leeks
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  • 1/2 cup(s) Heavy cream
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  • salt & pepper, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pound(s) asparagus, tips reserved
    -
    +
  • 1/2 cup(s) Chopped celery
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    +
  • 1/2 cup(s) Chopped leeks
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    +
  • 1/2 cup(s) Heavy cream
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    +
  • salt & pepper, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 750 g white asparagus
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  • 3 shallots
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  • 1 large potato
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  • 3 tablespoons of finely chopped...
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  • 1,25l water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cloves garlic , minced
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  • 3/4 cup minced shallot
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    +
  • 3/4 teaspoon thyme
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    +
  • 1/4 teaspoon pepper
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    +
  • 3 tablespoons butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup half-and-half cream
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    +
  • 1 bunch asparagus spear
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    +
  • 1 large potato , diced
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    +
  • 1 teaspoon dry parsley flakes
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    +
  • 1 cup cooked chicken, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium carrot , julienned
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    +
  • 1 cup half-and-half cream
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    +
  • 1/4 cup swiss cheese, shredded (...
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    +
  • 1 cup chicken broth
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    +
  • pepper (to taste)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 or 6 cups low- or no-sodium c...
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    +
  • 1 bunch asparagus, washed, trimm...
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    +
  • 1 medium sweet onion, quartered
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 1/2 cups frozen peas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • shredded parmesan cheese (optional)
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    +
  • 1/4 onion , minced
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    +
  • 1 garlic clove , minced
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    +
  • 1 teaspoon fresh thyme , minced
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    +
  • 1/2 cup heavy cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces fresh shiitake mushroo...
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  • 3 tablespoons olive oil
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    +
  • 1 large onion , chopped
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 lbs asparagus , trimmed and cu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all