• 13 Ingredients
  • 2┬álb. asparagus
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  • 1 large yellow onion, coarsely c...
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  • 2 small celery ribs, coarsely ch...
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  • 8 whole peppercorns
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  • Freshly ground white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp butter
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  • 2 large russet potatoes, peeled...
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  • about 3/4 pound parsnips, peeled...
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  • 1/2 large onion, diced
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  • 3 x garlic clove,minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup chopped sweet onion
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  • 2 tablespoons butter, melted
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  • 2 tablespoons all-purpose flour
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  • 2 1/2 cups chicken broth
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  • 3 pounds fresh asparagus, cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 4 shallots, chopped
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  • 1/2 teaspoon dried thyme
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  • 2 cups fat-free, reduced-sodium...
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  • 1 russet potato, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 lbs. asparagus spears, tri...
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  • 1 1/2 Tbs. olive oil
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  • 1 1/2 cups finely chopped shallo...
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  • 1/2 lb. boiling potatoes, peeled...
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  • 2 vegetable bouillon cubes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 4 shallots, chopped
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  • 1/2 teaspoon dried thyme
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  • 2 cups fat-free, reduced-sodium...
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  • 1 russet potato, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup half-and-half cream
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  • 1 bunch asparagus spear
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  • 1 large potato , diced
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  • 1 teaspoon dry parsley flakes
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  • 1 cup cooked chicken, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 5 or 6 cups low- or no-sodium c...
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  • 1 bunch asparagus, washed, trimm...
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  • 1 medium sweet onion, quartered
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  • 3 large garlic cloves, minced
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  • 1 1/2 cups frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 (14 1/2 ounce) can new potatoe...
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  • 1 (15 ounce) can asparagus spear...
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  • 1 cup low-fat milk or half-and-half
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  • 1/8 teaspoon garlic powder
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  • 1/2 teaspoon dried thyme , crushed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 1/2 teaspoon salt
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  • 8 ounces shredded cheese
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup half-and-half or cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • crusty bread, to serve
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  • 12 ounces broccoli
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  • 1 potato , diced
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  • 1 cup spinach
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  • 1 1/2 cups celery , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup zucchini
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  • 1/2 teaspoon basil
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  • 1/2 lb asparagus
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  • salt and pepper
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  • 1 1/2 cups potatoes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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