LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs fresh asparagus, chopped
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  • 1 medium onion, chopped
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  • 3 medium stalks celery, chopped
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  • 2 quarts chicken stock
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  • 1 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 large leek (2 inches of green...
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  • 2 tablespoons white vinegar
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  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 1 onion, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 lbs. asparagus spears, tri...
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  • 1 1/2 Tbs. olive oil
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  • 1 1/2 cups finely chopped shallo...
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  • 1/2 lb. boiling potatoes, peeled...
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  • 2 vegetable bouillon cubes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup butter or margarine
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  • 1/2 cup chopped onion (1 medium)
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  • 1/2 cup chopped celery
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  • 2 tablespoons all-purpose flour
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  • 2 1/2 cups Progresso® chicken br...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 (14 1/2 ounce) can new potatoe...
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  • 1 (15 ounce) can asparagus spear...
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  • 1 cup low-fat milk or half-and-half
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  • 1/8 teaspoon garlic powder
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  • 1/2 teaspoon dried thyme , crushed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • crusty bread, to serve
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  • 12 ounces broccoli
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  • 1 potato , diced
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  • 1 cup spinach
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  • 1 1/2 cups celery , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 teaspoons dried garlic , minced
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  • 1 1/2 lbs ground beef
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  • 2 large eggs
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  • 1 tablespoon dried onions
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  • 1 tablespoon parsley flakes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon unsalted butter
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  • 4 skinless, boneless chicken bre...
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  • 1 1/3 cups water
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  • 1 teaspoon dried tarragon
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  • 1/4 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 10 1/4 ounces cream of celery so...
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  • 3/4 teaspoon dried thyme leaves
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  • 1/4 cup green onion , sliced
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  • 1/2 cup mushroom , sliced
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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