• 9 Ingredients
  • 1/2 tbs oil
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    +
  • 2 x ramps , cleaned and chopped
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    +
  • 1 pound asparagus , cleaned and...
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  • 1 handful morel mushrooms
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  • 2 cups vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large leek
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    +
  • ½ bunch of asparagus
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    +
  • 2 garlic cloves, peeled and minced
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    +
  • 1 bay leaf
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    +
  • sprig of thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound white asparagus
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    +
  • 3 oz boursin
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    +
  • 3 cups of water
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    +
  • 1 vegetable bouillon cube
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    +
  • 1 tsp grainy mustard
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs fresh asparagus, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 3 medium stalks celery, chopped
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    +
  • 2 quarts chicken stock
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 Tbsp. extra-virgin olive oil,...
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    +
  • 1 tsp. chopped fresh thyme
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    +
  • 2 large shallots [or 1 medium on...
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    +
  • 2 boxes (7.5 oz. ea.) frozen asp...
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    +
  • 1 jar Bertolli® Light Garlic Alf...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. oil
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    +
  • 1 large onion, chopped
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    +
  • 1-1/2 lb. fresh asparagus spears...
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    +
  • 2-1/2 cups fat-free reduced-sodi...
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    +
  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3 cups chicken stock or low-sodi...
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    +
  • 1 pound pencil-thin asparagus, t...
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    +
  • 1/2 small onion, thinly sliced
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    +
  • 1 pound fresh ricotta (2 cups)
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    +
  • Salt and freshly ground white pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 1/2 tablespoons olive oil
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    +
  • 10 ounce shiitake mushrooms, ste...
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    +
  • 2 1/4 teaspoons salt
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    +
  • 1/4 teaspoon fresh-ground black...
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    +
  • 1 large onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked egg noodles
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    +
  • 1 (10 3/4-ounce) can cream of mu...
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    +
  • 1 (8-ounce) container chive-and-...
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    +
  • 2/3 cup milk
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    +
  • 2 cups chopped Baked Glazed Ham
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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    +
  • 4 shallots, chopped
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 2 cups fat-free, reduced-sodium...
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    +
  • 1 russet potato, peeled and chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs. asparagus spears, tri...
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    +
  • 1 1/2 Tbs. olive oil
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    +
  • 1 1/2 cups finely chopped shallo...
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    +
  • 1/2 lb. boiling potatoes, peeled...
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    +
  • 2 vegetable bouillon cubes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 cups low sodium chicken broth,...
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    +
  • 1/2 cup chopped onion (medium)
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    +
  • 1/2 cup chopped celery (1 med. rib)
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    +
  • 1 pkg. (10 oz.) frozen, no salt...
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    +
  • 1/4 cup uncooked rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 4 shallots, chopped
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 cups fat-free, reduced-sodium...
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    +
  • 1 russet potato, peeled and chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup half-and-half cream
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    +
  • 1 bunch asparagus spear
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    +
  • 1 large potato , diced
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    +
  • 1 teaspoon dry parsley flakes
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    +
  • 1 cup cooked chicken, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 or 6 cups low- or no-sodium c...
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    +
  • 1 bunch asparagus, washed, trimm...
    -
    +
  • 1 medium sweet onion, quartered
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 1/2 cups frozen peas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ounces fat-free process cheese...
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    +
  • 3 1/2 cups fat-free (skim) milk
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    +
  • 1/2 teaspoon chili powder
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    +
  • 2 cups cooked brown rice
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    +
  • 1 bag (1 pound) frozen cauliflow...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 ounces fresh shiitake mushroo...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion , chopped
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 lbs asparagus , trimmed and cu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (14 1/2 ounce) can new potatoe...
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    +
  • 1 (15 ounce) can asparagus spear...
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    +
  • 1 cup low-fat milk or half-and-half
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    +
  • 1/8 teaspoon garlic powder
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    +
  • 1/2 teaspoon dried thyme , crushed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 head cauliflower, cut into sma...
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    +
  • 2½ pounds asparagus, trimmed and...
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    +
  • pieces
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • crusty bread, to serve
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    +
  • 12 ounces broccoli
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    +
  • 1 potato , diced
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    +
  • 1 cup spinach
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    +
  • 1 1/2 cups celery , sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons dried garlic , minced
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    +
  • 1 1/2 lbs ground beef
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    +
  • 2 large eggs
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    +
  • 1 tablespoon dried onions
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    +
  • 1 tablespoon parsley flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb asparagus , cut into thirds
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    +
  • 1/2 cup shredded cheddar cheese
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    +
  • 1 (10 3/4 ounce) can milk
    -
    +
  • 4 boneless sirloin pork chops (a...
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup zucchini
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    +
  • 1/2 teaspoon basil
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    +
  • 1/2 lb asparagus
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    +
  • salt and pepper
    -
    +
  • 1 1/2 cups potatoes
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 1/4 ounces cream of celery so...
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    +
  • 3/4 teaspoon dried thyme leaves
    -
    +
  • 1/4 cup green onion , sliced
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    +
  • 1/2 cup mushroom , sliced
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all