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  • 8 Ingredients
  • 4 Tbsp. extra-virgin olive oil, divided
  • 1 tsp. chopped fresh thyme
  • 2 large shallots [or 1 medium onion],...
  • 2 boxes (7.5 oz. ea.) frozen asparagu...
  • 1 jar Bertolli® Light Garlic Alfredo...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb white asparagus
  • 3 oz boursin
  • 3 cups of water
  • 1 vegetable bouillon cube
  • 1 tsp grainy mustard
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped sweet onion
  • 2 Tbsps butter, melted
  • 2 Tbsps all-purpose flour
  • 2 1/2 cups chicken broth
  • 3 lbs fresh asparagus, cut into pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 large leek
  • ½ bunch of asparagus
  • 2 garlic cloves, peeled and minced
  • 1 bay leaf
  • sprig of thyme
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • olive oil
  • 2 litres good quality chicken or vege...
  • 8 slices of ciabatta bread
  • 800 g asparagus woody ends removed
  • extra virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 Tbsps unsalted butter
  • 1 Tbsp extra-virgin olive oil
  • 2 large shallots, thinly sliced (1 1/...
  • 2 lbs medium asparagus, 1 1/2-inch ti...
  • Salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 6 1/2 Tbsps olive oil
  • 10 oz shiitake mushrooms, stems remov...
  • 2 1/4 tsps salt
  • 1/4 tsp fresh-ground black pepper
  • 1 large onion, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 1/2 lbs. asparagus spears, trimmed
  • 1 1/2 Tbs. olive oil
  • 1 1/2 cups finely chopped shallots (a...
  • 1/2 lb. boiling potatoes, peeled and...
  • 2 vegetable bouillon cubes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup butter or margarine
  • 1/2 cup chopped onion (1 medium)
  • 1/2 cup chopped celery
  • 2 Tbsps all-purpose flour
  • 2 1/2 cups Progresso® chicken broth (...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cloves garlic , minced
  • 3/4 cup minced shallot
  • 3/4 tsp thyme
  • 1/4 tsp pepper
  • 3 Tbsps butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 medium carrot , julienned
  • 1 cup half-and-half cream
  • 1/4 cup swiss cheese, shredded (optio...
  • 1 cup chicken broth
  • pepper (to taste)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup shredded parmesan cheese
  • 1 1/2 lbs fresh asparagus , washed,bo...
  • 2 cloves garlic , minced
  • 3/4 tsp thyme
  • 1/4 tsp pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 250.0g asparagus spears , blanched
  • 1.0 tbsp rice flour (we used Doves Farm)
  • 4.0 tbsp gluten-free breadcrumbs (we...
  • 2.0 tbsp extra-virgin olive oil
  • 4 chicken breasts , skin removed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • salt , to taste
  • 4 cups chicken broth
  • 1/2 tsp paprika
  • 1 Tbsp lemon juice
  • pepper , to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp dried thyme leaves
  • 1/2 tsp salt
  • 8 ozs shredded cheese
  • 1 Tbsp extra virgin olive oil
  • 1/2 cup half-and-half or cream
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp unsalted butter
  • 4 skinless, boneless chicken breast h...
  • 1 1/3 cups water
  • 1 tsp dried tarragon
  • 1/4 cup sliced almonds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 onion, chopped
  • 1 tsp Italian seasoning
  • 16 ozs colored rotini pasta
  • 1/2 tsp hot chile paste (optional)
  • 1 (16 oz) can diced tomatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 8 ozs uncooked egg noodles
  • 1 (10 3/4-oz) can cream of mushroom s...
  • 1 (8-oz) container chive-and-onion-fl...
  • 2/3 cup milk
  • 2 cups chopped Baked Glazed Ham
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tsps dried garlic , minced
  • 1 1/2 lbs ground beef
  • 2 large eggs
  • 1 Tbsp dried onions
  • 1 Tbsp parsley flakes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • crusty bread, to serve
  • 12 ozs broccoli
  • 1 potato , diced
  • 1 cup spinach
  • 1 1/2 cups celery , sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup all-purpose flour
  • 1/2 cup whole-wheat flour
  • 1/4 tsp. salt
  • 4 Tbs. cold soy margarine, cut into p...
  • 2 Tbs. olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 lb fresh asparagus
  • 8 ozs uncooked angel hair pasta
  • 3/4 cup matchstick-cut carrots
  • 1/3 cup reduced-fat creamy peanut butter
  • 1/4 cup vegetable broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 10 1/4 ozs cream of celery soup, redu...
  • 3/4 tsp dried thyme leaves
  • 1/4 cup green onion , sliced
  • 1/2 cup mushroom , sliced
  • 1/4 tsp black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 20 Ingredients
  • 1 lb Soba noodles or pasta
  • 1/2 lb fresh asparagus, trimmed and s...
  • 8 oz mushrooms, sliced
  • 1 tsp minced garlic
  • 1/2 cup chicken stock (or vegetable b...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 11/2 cup(s) rotini
  • 1 Tbsp(s) olive oil
  • 1/2 cup(s) asparagus
  • 1/2 cup(s) broccoli
  • 1 cup(s) chopped bell peppers
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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