• 9 Ingredients
  • 8.8 ounces Farro, I used the 10...
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  • 4 tablespoons unsalted butter
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  • 4 tablespoons Gold Medal all pur...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • about 1 cup small pasta shapes (...
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  • 3 boneless, skinless chicken bre...
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  • Salt
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  • About 1/2 cup all-purpose flour
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  • Freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 6 (3-inch) cinnamon sticks
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  • 5 bay leaves
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  • 1 1/2 cups finely chopped onion
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  • 6 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds skinless, boneless chic...
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  • 1/2 cup light mayonnaise
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  • 1/2 cup plain fat-free Greek yogurt
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon white wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 1 tablespoon flour
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  • 1 tablespoon olive oil
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  • 1 large onion, chopped (1 cup)
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  • 1 tablespoon McCormick® Curry Po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 cup plain yogurt (whole milk i...
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  • 2 tablespoons freshly squeezed l...
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  • 2 teaspoons ground cumin
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  • 1 teaspoon cayenne pepper
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  • 1/2 teaspoon cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 medium-size sweet onion, chopped
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  • 1 garlic clove, chopped
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  • 1/4 teaspoon dried crushed red p...
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  • 1 (48-oz.) container chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 3 tablespoons frozen orange juic...
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  • 1 teaspoon dried thyme
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  • 1 large onion, cut into wedges
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  • 1 red bell pepper, cut into strips
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 to 5 medium cloves garlic
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  • 1 or 2 ripe tomatoes
  • 2 jarred roasted red bell peppers
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  • 1 3/4 pounds boneless, skinless...
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  • 2 tablespoons grapeseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 3 tablespoons frozen orange juic...
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  • 1 teaspoon dried thyme
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  • 1 large onion, cut into wedges
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  • 1 red bell pepper, cut into strips
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 egg white
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  • 1 lb boneless skinless chicken b...
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  • 1/3 cup finely chopped almonds
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  • 3 tablespoons water
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  • 1/2 cup seasoned bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cubed cooked chicken breasts
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  • 1/4 cup margarine , melted
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  • 1 (8 ounce) package shredded che...
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  • 1 (16 ounce) package frozen broc...
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  • 3/4 cup slivered almond, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup whipping cream
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  • 1/2 cup mayonnaise
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  • 4 grilled skinless, boneless chi...
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  • 1 tablespoon minced fresh tarragon
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  • 1/2 cup smoked almonds
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Ingredients for Wraps:
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  • 1/3 cup fresh pineapple, diced
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  • 1/3 cup red onion, minced
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  • 2 tablespoons fresh cilantro, ch...
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  • 1/4 cup slivered almonds
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (8 ounce) can pineapple tidbit...
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  • 1/3 cup creamy salad dressing, e...
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  • 1 1/2 cups seedless grapes, halved
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  • 3 (5 ounce) cans chunk chicken,...
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  • 2 (3 ounce) packages cream chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (6 ounce) package long grain a...
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  • 1/3 cup flour
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  • 1 cup chicken broth
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  • chopped fresh parsley (optional...
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  • 1 cup half-and-half cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 3/4 ounce) can condensed c...
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  • slivered almonds (optional)
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  • 3 cups uncooked bow tie pasta
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  • 2 tablespoons butter or margarine
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  • 1 lb boneless skinless chicken b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup halved green grape
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  • 1 cup pineapple tidbits , drained
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  • 1 cup creamy salad dressing, e.g...
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  • 2 tablespoons fresh lemon juice
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  • 4 cups cubed cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups cubed, cooked chicken
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  • 1 cup creamy salad dressing, e.g...
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  • 1 cup pineapple tidbits, drained
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  • 2 tablespoons fresh lemon juice
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  • 1 cup blanched slivered almonds,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 1/2 ounces frozen green beans
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  • 3/4 cup Miracle Whip light
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  • 1 (1 1/4 ounce) package Lipton R...
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  • 2 (6 1/2 ounce) boxes Kraft ital...
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  • 8 ounces cream cheese with pinea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 fluid ounces nestles Carnation...
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  • 1/4 cup slivered almond or nuts,...
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  • 1 cup shredded carrot
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  • Salad
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  • 1/4 teaspoon pepper (to taste)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon full of creamy Ital...
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  • 1 (12 1/2 ounce) can chicken bre...
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  • 1 stalk celery
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  • 4 baby carrots
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  • 7 grapes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon garlic granules
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  • 2/3 cup slivered almond
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  • 1/3 cup oil
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  • 6 ounces creamy chicken-flavored...
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  • 1/2 cup sugar , Up To 3/4 Of A Cup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all