• 8 Ingredients
  • 1 large leek
    -
    +
  • ½ bunch of asparagus
    -
    +
  • 2 garlic cloves, peeled and minced
    -
    +
  • 1 bay leaf
    -
    +
  • sprig of thyme
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs. asparagus spears, tri...
    -
    +
  • 1 1/2 Tbs. olive oil
    -
    +
  • 1 1/2 cups finely chopped shallo...
    -
    +
  • 1/2 lb. boiling potatoes, peeled...
    -
    +
  • 2 vegetable bouillon cubes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 or 6 cups low- or no-sodium c...
    -
    +
  • 1 bunch asparagus, washed, trimm...
    -
    +
  • 1 medium sweet onion, quartered
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 1/2 cups frozen peas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 head cauliflower, cut into sma...
    -
    +
  • 2½ pounds asparagus, trimmed and...
    -
    +
  • pieces
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • crusty bread, to serve
    -
    +
  • 12 ounces broccoli
    -
    +
  • 1 potato , diced
    -
    +
  • 1 cup spinach
    -
    +
  • 1 1/2 cups celery , sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all