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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 9 oz package(s) Refrigerated cheese t...
  • 2 can(s) chicken broth (or approx 4 c)
  • 1 can(s) cream of chicken soup, healt...
  • 1/2 bag(s) spinach, chopped
  • 1-1/2 c shredded chicken or oven roas...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • ½ lb bacon
  • 2 Cups leftover vegetables from HERE
  • 2 ½ Cups marinated artichoke hearts,...
  • 6 Cups fresh baby spinach leaves, coa...
  • 3 cans chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1/2 sweet onion, chopped
  • 1/2 red pepper, chopped
  • 3 cups raw spinach, coarsely chopped
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 lb skinless, boneless chicken thighs
  • Salt and pepper
  • 3 carrots, sliced crosswise
  • 1/2 cup long-grain rice, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 medium white onion, finely chopped
  • 4 large carrots, peeled and sliced
  • 4 Cups fresh baby spinach, coarsely c...
  • 3 cloves fresh garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups water
  • 1 package (10 ozs) frozen peas, thawed
  • 2 cups vegetable or chicken broth
  • 1 package (10 ozs) frozen chopped spi...
  • 1/4 tsp freshly ground nutmeg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (9-oz) package refrigerated cheese...
  • 1 (14 1/4-oz) can fat-free, reduced-s...
  • 2 (10 3/4-oz) cans reduced-fat, reduc...
  • 1 (10-oz) package frozen chopped spin...
  • 1 (9-oz) package frozen cooked diced...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp Olive Oil
  • 1 large onion, chopped
  • 2 x carrots, chopped
  • 2 x hot peppers, chopped
  • 2 cloves garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. unsalted butter
  • 1/4 yellow onion, finely chopped
  • 1 garlic clove, minced
  • 4 cups chicken broth
  • 2 slices day-old baguette
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cans (10 3/4 ozs each) Campbell's®...
  • 2 cups water
  • 1 can (about 15 ozs) white kidney bea...
  • 1 can (14.5 ozs) diced tomatoes, undr...
  • 2 cups shredded or diced cooked chicken
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups water
  • 1 package (10 ozs) frozen peas, thawed
  • 2 cups vegetable or chicken broth
  • 1 package (10 ozs) frozen chopped spi...
  • 1/4 tsp freshly ground nutmeg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 50.0g butter
  • 2 garlic cloves , finely chopped
  • freshly grated nutmeg , to taste
  • 1 medium onion , finely chopped
  • 450.0g fresh spinach , washed if nece...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 cups half-and-half
  • 1/4 tsp garlic powder
  • 4 tsps chicken bouillon granules
  • 1/2 cup chopped onion
  • 1/4 cup all-purpose flour
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsps olive oil
  • 3 cups chopped onions (about 2 medium)
  • 3 garlic cloves, minced
  • 1 Tbsp chopped fresh rosemary
  • 5 cups low-salt chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. asparagus
  • 4 Tbs. (1/2 stick) unsalted butter
  • 3 shallots, minced
  • Salt and freshly ground pepper, to taste
  • 1 cup heavy cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups nonfat milk
  • 1/2 tsp dried thyme
  • 1 (9 oz) package frozen diced cooked...
  • 2 (10 3/4 oz) cans reduced-fat cream...
  • 1 (14 1/2 oz) can fat-free chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1 1/2 cups water
  • 1/2 of a 20-oz bag frozen cut leaf sp...
  • 1 can (14.5 ozs) diced tomatoes with...
  • 4 skinless, boneless chicken breast h...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 ozs frozen spinach
  • 1 large baking potato , peeled and th...
  • 1 cup milk
  • 1 tsp butter
  • 2 garlic cloves , minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ozs fresh (or dried) udon noodles*
  • 6 cups dashi* or low-sodium chicken s...
  • ⅓ cup miso paste*, (white or yellow m...
  • 1 cup thinly sliced mushrooms
  • 4 ozs cubed firm tofu
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 large eggs
  • 2-3 Tbsps lemon juice, to taste
  • 1/8 tsp freshly ground pepper
  • 2 14-oz cans reduced-sodium chicken b...
  • 4 cups packed baby spinach
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsps cooking oil
  • 4 boneless, skinless chicken thighs (...
  • 1 1/4 tsps salt
  • 1/2 tsp fresh-ground black pepper
  • 10 oz prewashed spinach
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 cups chicken or vegetable stock
  • 1/2 tsp freshly ground black pepper
  • 1 Tbsp olive oil
  • 1 shallot, thinly sliced
  • 1/4 cup cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tsp salt
  • 1 (10 oz) package frozen spinach , co...
  • 1/2 lb fresh mushrooms , chopped
  • 3/4 tsp pepper
  • 4 cups fat free chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup low-fat chicken broth
  • 5 ozs frozen spinach
  • 1 tsp low-fat margarine
  • 2 garlic cloves , chopped
  • 2 Tbsps grated parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cans (15 ozs each) no-salt-added ca...
  • 1 Tbsp olive oil
  • 1 package (6 ozs) Canadian bacon, cho...
  • 2 carrots, sliced
  • 2 ribs celery, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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