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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 1/2 Tbsps butter
  • 1/4 cup minced onion
  • 2 Tbsps all-purpose flour
  • 1 1/2 cups half-and-half
  • 1 1/2 lbs baby spinach, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 tbsp organic butter
  • 1/2 cup organic shallots, chopped
  • 1 lb organic spinach, trimmed, washed...
  • 1 cup organic chicken (or veggie) broth
  • 1 cup organic yellow polenta
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 whole Onion, Finely Diced
  • 2 cloves Garlic
  • 2 tbsp Butter
  • 1 bag (large bag) 1 bag (large bag) F...
  • 1 cup Heavy Cream
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 ten-oz bunches spinach, well washed...
  • 1 cup skim milk
  • 1 tsp whole black peppercorns
  • 2 dried bay leaves
  • 4 cloves
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 stick Butter
  • 8 tbsp Flour
  • 1/2 whole Medium Onion, Finely Diced
  • 3 cloves Garlic, Finely Minced
  • 2 cups Milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup finely chopped shallots
  • 1/2 tsp freshly ground black pepper
  • 2 Tbsps unsalted butter
  • 1/2 cup heavy cream
  • 3/4 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 tbsp extra virgin olive oil
  • 1/2 cup finely diced onions
  • 2 cloves garlic
  • 1 tbsp finely chopped fennel
  • 12 cup fresh baby spinach leaves, coa...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 tbsp organic butter
  • 1/2 cup organic shallots, chopped
  • 1 lb organic spinach, trimmed, washed...
  • 1 cup organic chicken (or veggie) broth
  • 1/4 cup organic yellow polenta
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 TB olive oil
  • 1 TB minced shallot
  • 1 TB flour
  • 1 c. whole milk
  • salt + pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb (500 g) fresh spinach (about 1 b...
  • 1 fully ripe tomato, cut into 4 pieces
  • 1/2 cup (125 ml) water (if using froz...
  • 1/2 tsp ground turmeric
  • 1/4 heaping tsp ground red pepper (ca...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 lb. frozen, cut spinach
  • 4 Tbsp butter
  • 1 Tbsp minced garlic
  • 1/4 cup all-purpose flour
  • 2 cups whole milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 3 Tbsps butter
  • 2 medium shallots, minced
  • 9 cups spinach leaves (about 24 oz.)
  • 1 cup heavy cream
  • salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup heavy cream
  • 1/2 cup plus 2 tsps all-purpose flour
  • 2 Tbsps finely chopped shallot
  • 1 Tbsp unsalted butter
  • 1 (10-oz) package frozen chopped spin...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup soft silken tofu
  • 2 packages (10 ozs each) frozen whole...
  • 1/2 cup water
  • 1 tsp salt
  • 1/2 tsp pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 Tbsps unsalted butter
  • 1 medium onion, minced
  • 6 cloves garlic, chopped
  • 2 lbs (~1 kilo) frozen spinach, thawe...
  • sea salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 8 slices bacon (8 oz)
  • 1/2 onion, chopped
  • 1 1/2 lbs spinach (2 bunches), stems...
  • salt and pepper
  • 8 eggs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup heavy cream
  • 1/2 tsp salt
  • About 3 lbs fresh spinach
  • 3/4 cup small (1/4-inch) diced yellow...
  • 1/2 cup grated parmigiano-reggiano ch...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • two 10 oz. boxes frozen chopped spinach
  • 1/2 medium yellow onion
  • 2 cloves garlic
  • 2 cups milk
  • 4 Tbsp butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/4 cup pine nuts
  • 1/2 cup butter or margarine
  • 2 cups whipping cream
  • 2/3 cup grated Parmesan cheese
  • 1/2 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup light or regular herbed cream...
  • 2 tbsp milk
  • 2 tsp lemon juice
  • 1 pinch salt
  • 1 pinch pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup cream cheese
  • 1/2 cup grated parmesan cheese
  • 1/2 tsp ground nutmeg
  • salt and pepper
  • 1 10 oz box frozen spinach, thawed a...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 Tbsps butter
  • 4 ears corn, kernels scraped from cob
  • 2 large cloves garlic, finely chopped
  • salt and freshly ground black pepper
  • 1/2 cup heavy cream
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb fresh spinach, about 2 large bun...
  • 3 to 4 strips of bacon, uncooked, fin...
  • 1 clove garlic, finely chopped
  • 1 medium onion, finely chopped
  • A pinch of nutmeg
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, finely chopped
  • 1 clove garlic, chopped
  • Kosher salt and black pepper
  • 1/2 8-oz bar reduced-fat cream cheese
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp all-purpose flour
  • 1/8 tsp ground nutmeg
  • 1/8 tsp salt
  • 2 Tbsps grated Parmesan or Pecorino R...
  • 1/8 tsp freshly ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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