• 9 Ingredients
  • 1/2 cup coarse fresh breadcrumbs...
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  • 5 teaspoons Dijon mustard, divided
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    +
  • 2 teaspoons plus 1 tablespoon ol...
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    +
  • 1/2 teaspoon mustard seeds (if y...
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  • 1 9-ounce package fresh spinach...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 ten-ounce bunches spinach, wel...
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  • 1 cup skim milk
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    +
  • 1 teaspoon whole black peppercorns
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    +
  • 2 dried bay leaves
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    +
  • 4 cloves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 1/2 tablespoons butter
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    +
  • 1/4 cup minced onion
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 1/2 cups half-and-half
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    +
  • 1 1/2 pounds baby spinach, rinsed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chopped fresh spinach - p...
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    +
  • 1 cup chopped onion
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    +
  • 1/4 cup butter
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    +
  • 3 medium potatoes, peeled and qu...
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    +
  • 1 1/2 cups chicken broth (or veg...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 2 tablespoons vegetable oil
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    +
  • 2 pounds small parsnips, cut int...
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  • 2 large shallots, thinly sliced
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    +
  • 1 cup turkey stock or canned low...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8- to 10-ounce ham steak (1/2...
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    +
  • 2 teaspoons butter
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    +
  • 2 garlic cloves, minced
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    +
  • 3/4 cup half and half
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    +
  • 1 10-ounce package frozen choppe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large onion, chopped
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    +
  • 3/4 pound turkey Italian sausage...
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    +
  • 3 10-ounce packages frozen chopp...
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    +
  • 1 tablespoon all purpose flour
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    +
  • 2 cups canned low-salt chicken b...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 lbs. fresh spinach
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    +
  • 1 tbsp. butter
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    +
  • 1 shallot, peeled and minced
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    +
  • 2 tsp. Pernod
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    +
  • 2 tsp. flour
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon white or black pepper
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • 3 ounces reduced-fat cream cheese
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    +
  • 4 scallions, chopped (about 1 cup)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup half-and-half cream
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    +
  • 5 tablespoons butter or margarin...
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  • 1/4 cup all-purpose flour
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground nutmeg
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    +
  • 1 tablespoon minced garlic
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    +
  • 3 tablespoons salted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons unbleached flour
    -
    +
  • 2/3 cup vegetable broth , homema...
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    +
  • 1 garlic clove , minced
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    +
  • 1 pinch ground fresh nutmeg
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion , minced
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    +
  • 3 slices bacon , minced
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    +
  • 1 cup half-and-half cream , scalded
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1/8-1/4 teaspoon nutmeg , freshl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup half-and-half
    -
    +
  • salt and pepper
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    +
  • paprika
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    +
  • 3 tablespoons butter
    -
    +
  • 1 tablespoon flour
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 teaspoon cajun seasoning
    -
    +
  • 3 slices thick-cut bacon , diced
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    +
  • 2 (10 ounce) packages frozen cho...
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    +
  • 1 1/4 cups half-and-half or whip...
    -
    +
  • salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon all-purpose flour
    -
    +
  • 1/2 cup half-and-half
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/4 teaspoon freshly grated nutmeg
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • freshly ground black pepper
    -
    +
  • 10 oz. box frozen spinach, thawed
    -
    +
  • 1/3-cup half and half
    -
    +
  • 1 medium shallot, finely minced
    -
    +
  • freshly ground nutmeg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups half-and-half
    -
    +
  • 1/2 tablespoon butter
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon nutmeg
    -
    +
  • 1/4 cup onion , minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb fresh spinach , stems removed
    -
    +
  • salt , to taste
    -
    +
  • 1/2 cup half-and-half
    -
    +
  • freshly grated nutmeg , to taste
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 cup monterey jack cheese (sh...
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    +
  • 1/4 cup parmesan cheese (grated)
    -
    +
  • 1/4 onion (minced)
    -
    +
  • pepper
    -
    +
  • 3 garlic cloves (minced)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon all-purpose flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 2 (10 ounce) boxes frozen spinac...
    -
    +
  • 3/4 cup half-and-half cream
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup half-and-half cream
    -
    +
  • 1/4 cup water
    -
    +
  • 1 small onion , minced
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 20 ounces pkgs. frozen chopped s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 tablespoon steak seasoning ble...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3 tablespoons chopped chives or,...
    -
    +
  • 4 ounces, 1/2 cup garlic and her...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 tablespoons butter
    -
    +
  • 1 1/2 tablespoons all-purpose flour
    -
    +
  • 1 lb frozen chopped spinach , th...
    -
    +
  • 1 cup half-and-half
    -
    +
  • salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons flour
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/2 cup finely chopped green and...
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    +
  • 1/4 teaspoon Lawry's Seasoned Pe...
    -
    +
  • 1 teaspoon Lawry's Seasoned Salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all