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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 lbs frozen spinach
  • 4 Tbsp. butter
  • 4 Tbsp. flour
  • 1 tsp. freshly ground nutmeg
  • 2 cups warm milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 bags (10 ozs) spinach , stems removed
  • 1 Tbsp unsalted butter
  • 1 Tbsp all-purpose flour
  • 1 cup regular or nonfat half-and-half...
  • 1/8 tsp freshly grated nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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