HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cups fresh salsa
    -
    +
  • 2 15-ounce cans black beans, dra...
    -
    +
  • 1 16-ounce can refried black beans
    -
    +
  • 2 cups chicken or vegetable broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 pint store-bought fresh salsa
    -
    +
  • 1 16-ounce can refried black beans
    -
    +
  • 1 15-ounce can black beans, rinsed
    -
    +
  • 1 14.5-ounce can vegetable or ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • : Wash the beans according to th...
    -
    +
  • Bring the soup to a slow simmer...
    -
    +
  • While the soup is simmering, sau...
    -
    +
  • : While the soup is simmering, p...
    -
    +
  • Ladle the soup into bowls, and t...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (15 ounce) can black beans (dr...
    -
    +
  • sour cream (for garnish) (optional)
    -
    +
  • 1 (14 1/2 ounce) can chicken broth
    -
    +
  • 1 cup chunky salsa , with chipotle
    -
    +
  • cilantro (for garnish) (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons cumin
    -
    +
  • 2 medium tomatoes , diced (optio...
    -
    +
  • 10 medium garlic cloves , crushed
    -
    +
  • 1 1/2 cups orange juice
    -
    +
  • 1 medium carrot , diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all