• 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 5 medium cloves garlic, finely c...
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  • 1 tablespoon ground cumin
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  • 1 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups fresh salsa
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  • 2 15-ounce cans black beans, dra...
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  • 1 16-ounce can refried black beans
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  • 2 cups chicken or vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1 pint store-bought fresh salsa
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  • 1 16-ounce can refried black beans
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  • 1 15-ounce can black beans, rinsed
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  • 1 14.5-ounce can vegetable or ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 12-ounce bottles of beer (pref...
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  • 1 tablespoon chopped canned chip...
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  • 1 teaspoon ground cumin
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  • 1 large onion, chopped
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  • 1 pound dried black beans, rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups dried black beans
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  • 2 Tbs. canola oil
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  • 2 yellow onions, finely chopped
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  • 1 or 2 jalapeño chilies, seeded...
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 medium onion, chopped
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  • 4 cloves garlic, minced
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  • 1 tablespoon ground cumin
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  • 1/4 teaspoon crushed red pepper
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 tablespoons reduced-fat sour c...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/2 cup prepared salsa
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  • 1 small onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb chicken (I used frozen brea...
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  • 1 cup dried black beans
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  • 4 cup chicken broth
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  • 1 cup sliced mushrooms
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  • 1 cup frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive or canola oil
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  • 3 garlic cloves, minced
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    +
  • 1 medium onion, finely chopped
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    +
  • 4 cups low-sodium chicken broth
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  • 1 tablespoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter or margarine
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  • 1/2 cup chopped fresh cilantro,...
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    +
  • 1 medium onion, chopped
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  • 2 celery stalks, chopped
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  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dry black beans
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  • 2 stalks celery, cut into ¼-inch...
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  • 2 carrots, peeled and cut into 1...
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  • 1 yellow onion, peeled and cut i...
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    +
  • 2 chipotle peppers (canned in ad...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • : Wash the beans according to th...
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  • Bring the soup to a slow simmer...
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  • While the soup is simmering, sau...
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  • : While the soup is simmering, p...
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  • Ladle the soup into bowls, and t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 1 can (14 1/2 ounces) reduced-so...
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  • 1 container (12 ounces) fresh me...
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    +
  • 1 can (10 ounces) chunk chicken,...
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    +
  • 1 cup corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 16 large cabbage leaves
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  • 4 skinned and boned chicken brea...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 medium onion, diced
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup tomato salsa
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    +
  • 2 cans (15.5 ounce each) black b...
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    +
  • 2 cups chicken broth
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    +
  • 1 tablespoon lime juice
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    +
  • 2 tablespoons chopped fresh cila...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 (15.75-ounce) cans fat-free, l...
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  • 1 (9-ounce) package fresh light...
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  • 1 cup refrigerated salsa (such a...
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  • 1 (15-ounce) can black beans, ri...
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 can(s) (15-ounce) black beans,...
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    +
  • 1 can(s) (15-ounce) Lower-Sodium...
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    +
  • 2/3 cup(s) Chopped Onion
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    +
  • 2 cup(s) Chunky salsa
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    +
  • 1/4 cup(s) cilantro, Chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 1 can (14 1/2 ounces) reduced-so...
    -
    +
  • 1 container (12 ounces) fresh me...
    -
    +
  • 1 can (10 ounces) chunk chicken,...
    -
    +
  • 1 cup corn kernels
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • 1/2 cup long-grain rice
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    +
  • 1 (16 ounce) jar salsa (any flavor)
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    +
  • 1 (32 ounce) carton chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (15 oz) Progresso® black b...
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    +
  • 1 cup water
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    +
  • 1 can (14.5 oz) Muir Glen® organ...
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    +
  • 1/2 cup chipotle salsa
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup olive oil
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    +
  • 4 large onions , chopped
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    +
  • 1/2 cup sherry wine
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    +
  • 4 cloves garlic , minced
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    +
  • 1/2 lb bacon , diced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs boneless pork butt (po...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 large onion , chopped
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 tablespoon chopped chipotle ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs boneless pork butt (po...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 cup salsa
    -
    +
  • 1 large onion , chopped
    -
    +
  • 1/2 cup sour cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (15 ounce) can black beans (dr...
    -
    +
  • sour cream (for garnish) (optional)
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    +
  • 1 (14 1/2 ounce) can chicken broth
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    +
  • 1 cup chunky salsa , with chipotle
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    +
  • cilantro (for garnish) (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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