• 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 5 medium cloves garlic, finely c...
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  • 1 tablespoon ground cumin
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  • 1 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups fresh salsa
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  • 2 15-ounce cans black beans, dra...
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  • 1 16-ounce can refried black beans
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  • 2 cups chicken or vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 pint store-bought fresh salsa
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    +
  • 1 16-ounce can refried black beans
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  • 1 15-ounce can black beans, rinsed
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  • 1 14.5-ounce can vegetable or ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups dried black beans
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  • 2 Tbs. canola oil
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    +
  • 2 yellow onions, finely chopped
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  • 1 or 2 jalapeño chilies, seeded...
  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 medium onion, chopped
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  • 4 cloves garlic, minced
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  • 1 tablespoon ground cumin
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  • 1/4 teaspoon crushed red pepper
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  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (15-ounce) cans no-salt-added...
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  • 1/2 cup bottled salsa
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  • 1 tablespoon chili powder
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    +
  • 1 (16-ounce) can fat-free, less-...
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  • 1/2 cup (2 ounces) shredded redu...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons reduced-fat sour c...
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  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup prepared salsa
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    +
  • 1 small onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb chicken (I used frozen brea...
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  • 1 cup dried black beans
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  • 4 cup chicken broth
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  • 1 cup sliced mushrooms
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  • 1 cup frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive or canola oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1 medium onion, finely chopped
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    +
  • 4 cups low-sodium chicken broth
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 16 large cabbage leaves
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  • 4 skinned and boned chicken brea...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 medium onion, diced
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup tomato salsa
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    +
  • 2 cans (15.5 ounce each) black b...
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    +
  • 2 cups chicken broth
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    +
  • 1 tablespoon lime juice
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    +
  • 2 tablespoons chopped fresh cila...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 (15.75-ounce) cans fat-free, l...
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  • 1 (9-ounce) package fresh light...
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  • 1 cup refrigerated salsa (such a...
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  • 1 (15-ounce) can black beans, ri...
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 can(s) (15-ounce) black beans,...
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    +
  • 1 can(s) (15-ounce) Lower-Sodium...
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    +
  • 2/3 cup(s) Chopped Onion
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  • 2 cup(s) Chunky salsa
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  • 1/4 cup(s) cilantro, Chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can black beans
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    +
  • 1 can kidney beans
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    +
  • 1 can corn
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    +
  • 1 can pinto beans
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    +
  • 1 can diced tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup minced onion
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    +
  • 3 cloves garlic, minced
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    +
  • 2 teaspoons chili powder
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup bottled salsa
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    +
  • 2 (15 ounce) cans no-salt-added...
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    +
  • 1 tablespoon chili powder
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    +
  • 2 1/2 tablespoons chopped fresh...
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    +
  • 5 tablespoons minced green onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • sour cream
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    +
  • 2 1/2 tablespoons cilantro
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    +
  • 2 (15 ounce) cans black beans ,...
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    +
  • 1 (8 ounce) can chicken broth (a)
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    +
  • 1/2 cup cheddar cheese (shredded)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • salt , to taste
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    +
  • 3 (15 ounce) cans black beans
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    +
  • 1 small onion , chopped
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    +
  • 1 1/2 cups water
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    +
  • green onion , diced (optional)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup water
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • 1/2 cup long-grain rice
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    +
  • 1 (16 ounce) jar salsa (any flavor)
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    +
  • 1 (32 ounce) carton chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (15 oz) Progresso® black b...
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    +
  • 1 cup water
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    +
  • 1 can (14.5 oz) Muir Glen® organ...
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    +
  • 1/2 cup chipotle salsa
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon oregano
    -
    +
  • 1 (14 ounce) can black beans, ri...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (15 ounce) can black beans (dr...
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    +
  • sour cream (for garnish) (optional)
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    +
  • 1 (14 1/2 ounce) can chicken broth
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    +
  • 1 cup chunky salsa , with chipotle
    -
    +
  • cilantro (for garnish) (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 tablespoons reduced-fat sour c...
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    +
  • 1 (16 ounce) jar salsa
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    +
  • 1 1/2 lbs boneless skinless chic...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 (1 1/4 ounce) envelope taco se...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (32 fluid ounce) container chi...
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    +
  • 2 cups cooked, chopped chicken
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    +
  • 1 cup water
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all