• 6 Ingredients
  • 2 pounds green asparagus
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  • 1 large onion, chopped
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  • 3 tablespoons unsalted butter
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  • 5 to 6 cups chicken broth
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  • 1/2 cup crème fraîche or heavy c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Cups Unsweetened Almond Milk
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  • 1 Leek (white and light green pa...
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  • 7 – 8 Ounces Asparagus (cut into...
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  • 6 Ounces Baby Shiitake Mushrooms
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  • 2 Celery Stalks (cleaned and sli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 tbsp unsalted butter
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  • 1/2 cup cleaned and chopped leeks
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  • 1 1/2 tbsp all-purpose flour
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  • 3 cloves garlic, minced
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  • 1/3 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup milk
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  • 1 tablespoon lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 cups water
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  • 1 pound asparagus
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  • 1/4 cup finely chopped onion
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  • 1/4 cup finely chopped celery
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1-1/2 lb asparagus
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  • 2 tbsp butter
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  • 1 chopped leek , (white part only)
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  • 1 tbsp chopped fresh parsley
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  • 1 tsp grated lemon rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 cups water
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    +
  • 1 pound asparagus
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    +
  • 1/4 cup finely chopped onion
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  • 1/4 cup finely chopped celery
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    +
  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • white pepper
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  • 1 can water
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  • 1/4 cup cream or half-and-half
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  • 2 medium white potatoes or idaho...
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  • 1 (14 1/2 ounce) can chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped onion
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  • 1 pound fresh asparagus, trimmed...
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  • 1 pinch ground black pepper
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  • 2 tablespoons all-purpose flour
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  • 1 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chicken stock
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  • 1/4 cup creme fraiche or whippin...
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  • 2 cups onions , minced
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  • 1 teaspoon lemon juice (optional)
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-2 tablespoon lemon juice
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  • 4 boneless chicken breasts
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  • 1/4 cup milk
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  • 1/8 teaspoon pepper
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  • 1 tablespoon oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 1/4 cups vegetable or chicken...
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  • 1 pound asparagus, cut into 2-in...
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  • 1 cup uncooked couscous
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  • 1 can (10 3/4 ounces) condensed...
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  • 2 medium carrots, shredded (1 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup creme fraiche or heavy c...
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  • 1/4 teaspoon fresh lemon juice (...
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  • 5-6 cups chicken broth
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  • 3 tablespoons unsalted butter
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  • 2 lbs green asparagus
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 1/8 teaspoon ground mace
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  • 1 teaspoon lemon juice
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  • 2 tablespoons butter or margarine
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10.75 ounce) can Campbell's®...
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  • 1/4 cup milk
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • Lemon slices (optional)
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb asparagus , washed and trim...
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  • 4 tablespoons butter or margarin...
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  • 4 tablespoons olive oil , divided
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  • salt and pepper
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  • 1/8 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tilapia fillets (or fish of yo...
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  • 1/2 cup half-and-half (or enough...
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  • 2 tablespoons olive oil
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  • 8 ounces mushrooms , quartered (...
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  • 2 tablespoons parmesan cheese ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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