- 6 Ingredients
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2 lbs asparagus (2 bunches)
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1 tbsp butter
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1 medium onion, chopped
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6 cups fat free chicken broth
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2 tbsp low fat sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
- Show all
- 10 Ingredients
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1 Tbsp safflower oil
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2 large scallions, thinly sliced int...
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1 1/2 lb asparagus, ends trimmed and...
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1/4 tsp kosher salt
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Splash of Cognac (sherry or brandy wi...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
HF
High fiber
- Cooking Light
-
- Cook time:
- 11 Ingredients
-
3 cups (1/2-inch) sliced asparagus (a...
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2 cups fat-free, less-sodium chicken...
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3/4 tsp fresh thyme, divided
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1 bay leaf
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1 garlic clove, crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
- Show all
- 8 Ingredients
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asparagus - 1 bunch (about 1 lb or 50...
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olive oil - 2 Tbsps
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onion - 1 medium finely chopped
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water - 1 - 2 cups
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milk - 1 cup (or 1/2 cup of cream)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- 8 Ingredients
-
3 cups vegetable broth
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3 cups cut asparagus pieces (ends dis...
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2 tsp butter
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2 tsp all-purpose flour
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1 cup milk
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
- Show all
- A Year of Slow Cooking
-
- Cook time:
- 7 Ingredients
-
1 1/2 lb fresh asparagus
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4 cup vegetable broth
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1/2 x white onion, chopped
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2 tiny red potatoes
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1 tsp black pepper (please don
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- VegetarianTimes
-
- Cook time:
- 6 Ingredients
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2 lb. asparagus
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2 Tbs. olive oil
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2 medium-sized onions, chopped (about...
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2/3 cup uncooked basmati or jasmine rice
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2 low-sodium vegetable bouillon cubes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 12 Ingredients
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1 Tbsp extra-virgin olive oil
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1 large bunch of asparagus, ends removed
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3 large leeks, white part only, chopped
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2 sprigs fresh thyme, leaves only
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1 tsp lemon zest
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Prevention
-
- Cook time:
- 11 Ingredients
-
3 cups water
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1 lb asparagus
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1/4 cup finely chopped onion
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1/4 cup finely chopped celery
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1 clove garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- CanadianLiving
-
- Cook time:
- 10 Ingredients
-
1-1/2 lb asparagus
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2 tbsp butter
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1 chopped leek , (white part only)
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1 tbsp chopped fresh parsley
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1 tsp grated lemon rind
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 12 Ingredients
-
1 Tbsp extra-virgin olive oil
-
1 large bunch of asparagus, ends removed
-
3 large leeks, white part only, chopped
-
2 sprigs fresh thyme, leaves only
-
1 tsp lemon zest
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Campbell's Kitchen
-
- Cook time:
- 3 Ingredients
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1 can (10 3/4 ozs) Campbell's® Conden...
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1/3 cup milk or water
-
2 lbs asparagus or 2 packages (about...
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- Men's Health
-
- Cook time:
- 11 Ingredients
-
3 cups water
-
1 lb asparagus
-
1/4 cup finely chopped onion
-
1/4 cup finely chopped celery
-
1 clove garlic, minced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Campbell's Kitchen
-
- Cook time:
- 8 Ingredients
-
1 Tbsp vegetable oil
-
3/4 lb asparagus, trimmed, cut into 1...
-
2 medium carrots, sliced (about 1 cup)
-
1 cup sliced mushrooms (about 3 ozs)
-
1/4 tsp dried basil leaves, crushed
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
HF
High fiber
- Food.com
-
- Cook time:
- 6 Ingredients
-
1 lb fresh asparagus or 1 (12 oz) pac...
-
pepper
-
1 cup milk or cream
-
1 1/2 cups chicken stock or canned ch...
-
salt
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
- Food.com
-
- Cook time:
- 8 Ingredients
-
1/8 tsp ground black pepper
-
1/2 tsp salt
-
1 cup water
-
1/4 cup heavy cream
-
1 (14 1/2 oz) can chicken broth
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 9 Ingredients
-
2 1/2 cups soymilk
-
1/4 cup unbleached flour
-
salt and pepper
-
1 large onion , sliced in large slices
-
2 Tbsps soy sauce or tamari
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 8 Ingredients
-
2 cups nonfat milk
-
1/4 tsp pepper
-
1 Tbsp butter or margarine
-
1/4 cup sliced green onion
-
1 tsp chopped garlic
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- Food.com
-
- Cook time:
- 12 Ingredients
-
1/3 tsp extra-virgin olive oil
-
1 bay leaf
-
4 cups vegetable stock
-
1 tsp fresh thyme
-
1 cup diced yellow onion (about 1 large)
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 5 Ingredients
-
1/3 cup cream
-
1 lb of white and light green part leek
-
3 cups vegetable stock
-
2 Tbsps olive oil
-
1 lb asparagus
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 10 Ingredients
-
white pepper
-
1 can water
-
1/4 cup cream or half-and-half
-
2 medium white potatoes or idaho pota...
-
1 (14 1/2 oz) can chicken broth
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 8 Ingredients
-
1/2 tsp morton lite salt
-
1 1/2 lbs asparagus , washed,woody en...
-
32 fl ozs chicken stock
-
1 large onion , chopped
-
2 Tbsps unsalted butter
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 19 Ingredients
-
chives , chopped
-
2 onions , minced finely
-
1/4 cup fresh basil , minced or 2 tsp...
-
1 bay leaf
-
1/4 cup fresh parsley , chopped or 1...
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 14 Ingredients
-
8 ozs surimi or imitation crabmeat, b...
-
1 potato , diced
-
1 cup chicken broth
-
3 Tbsps butter (or Smart Balance)
-
1 cup milk
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Betty Crocker
-
- Cook time:
- 10 Ingredients
-
1 1/4 cups vegetable or chicken broth...
-
1 lb asparagus, cut into 2-inch pieces
-
1 cup uncooked couscous
-
1 can (10 3/4 ozs) condensed cream of...
-
2 medium carrots, shredded (1 1/2 cups)
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
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