LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cups vegetable broth
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  • 3 cups cut asparagus pieces (end...
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  • 2 tsp butter
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  • 2 tsp all-purpose flour
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 lb fresh asparagus
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  • 4 cup vegetable broth
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  • 1/2 x white onion, chopped
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  • 2 tiny red potatoes
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  • 1 tsp black pepper (please don
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups water
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  • 1 pound asparagus
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  • 1/4 cup finely chopped onion
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  • 1/4 cup finely chopped celery
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups water
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  • 1 pound asparagus
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  • 1/4 cup finely chopped onion
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  • 1/4 cup finely chopped celery
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup margarine
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  • 1/8 teaspoon ground black pepper
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  • 1/2 cup half-and-half
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  • 1 pound fresh asparagus
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon ground white pepper
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  • 1/4 cup margarine
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  • 1 potato, peeled and diced
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  • 3 stalks celery, chopped
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  • 1 pound fresh asparagus, trimmed...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 4 cups chicken stock
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  • pepper
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  • 8 tablespoons butter
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  • 2 lbs asparagus , ends snapped a...
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  • 4 tablespoons all-purpose gluten...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • chives , chopped
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  • 2 onions , minced finely
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  • 1/4 cup fresh basil , minced or...
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  • 1 bay leaf
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  • 1/4 cup fresh parsley , chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup dry sherry
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  • 1 (10 3/4-ounce) can cream of as...
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  • 1 (10 3/4-ounce) can cream of mu...
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  • 1/4 cup half-and-half
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  • 1/2 pound crab meat, picked free...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 5 Ingredients
  • 2 (10 1/4 ounce) cans cream of m...
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  • 5 cups half-and-half
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  • 1/2 cup cooking sherry
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  • 1 lb crabmeat, picked over and s...
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  • 2 (10 1/4 ounce) cans cream of a...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/4 cup dry sherry
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  • 1 1/4 cups milk
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1/4 teaspoon Old Bay Seasoning
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  • 1 (10 3/4 ounce) can condensed c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup freshly grated parmesan...
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  • 1/2 cup shredded sharp cheddar c...
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  • 12 cooked crepes
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  • 1/4 cup half-and-half or milk
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  • salt & freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 cup half-and-half cream
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  • 2 cups milk
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 1 (6 ounce) can crabmeat, draine...
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  • 1 (10 1/2 ounce) can cream of as...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup arborio rice , uncooked white
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  • 1/3 cup parmesan cheese , grated...
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  • 1 (10 3/4 ounce) can cream of as...
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  • 1/2 teaspoon fresh ground black...
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  • 1/3 cup onion , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 4 tilapia fillets (or fish of yo...
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  • 1/2 cup half-and-half (or enough...
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  • 2 tablespoons olive oil
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  • 8 ounces mushrooms , quartered (...
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  • 2 tablespoons parmesan cheese ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all