• 10 Ingredients
  • white pepper
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  • 1 can water
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  • 1/4 cup cream or half-and-half
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  • 2 medium white potatoes or idaho...
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  • 1 (14 1/2 ounce) can chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 lb fresh asparagus or 1 (12 ou...
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  • pepper
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  • 1 cup milk or cream
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  • 1 1/2 cups chicken stock or cann...
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 4 cups chicken stock
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  • pepper
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  • 8 tablespoons butter
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  • 2 lbs asparagus , ends snapped a...
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  • 4 tablespoons all-purpose gluten...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 cups chicken stock
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  • 1/4 cup creme fraiche or whippin...
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  • 2 cups onions , minced
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  • 1 teaspoon lemon juice (optional)
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups soymilk
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  • 1/4 cup unbleached flour
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  • salt and pepper
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  • 1 large onion , sliced in large...
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  • 2 tablespoons soy sauce or tamari
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups nonfat milk
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  • 1/4 teaspoon pepper
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  • 1 tablespoon butter or margarine
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  • 1/4 cup sliced green onion
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  • 1 teaspoon chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup white wine
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  • 2 stalks celery , finely chopped
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  • 1 large onion , chopped
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  • 1/8 teaspoon white pepper
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  • 6 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4-1/2 teaspoon white pepper
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  • 3 medium leeks , white portion o...
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  • 3 tablespoons butter or margarine
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  • 4 cups chicken broth
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  • 1 1/2 lbs fresh asparagus , trim...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 24 ounces low sodium chicken bro...
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  • 8 ounces cream (You may want to...
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  • salt or salt substitute
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  • 1 medium potato , peeled and diced
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  • fresh ground white pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 potato , peeled & diced
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  • 1/4 yellow onion
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  • 1 bunch asparagus , chopped
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  • kosher salt
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  • 1/4 cup cream, optional for vegans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/8 teaspoon ground black pepper
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1/4 cup heavy cream
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  • 1 (14 1/2 ounce) can chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup 35% cream
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  • 1/4 cup onion , chopped
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  • paprika , to garnish (optional)
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  • salt and pepper
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  • 1/2 cup celery , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups 35% cream
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  • 5 tablespoons butter
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  • salt and black pepper
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  • 1 cup white wine
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  • 4 cups asparagus spears
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1-2 tablespoon lemon juice
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  • 4 boneless chicken breasts
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  • 1/4 cup milk
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  • 1/8 teaspoon pepper
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  • 1 tablespoon oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups cabbage , shredded
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  • 1/2 teaspoon black pepper , ground
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  • 4 potatoes , sliced
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  • 1/2 cup light cream
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • white pepper
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  • toasted sliced almonds (garnish)
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  • 1 small baking potato , peeled a...
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  • 1 lb fresh asparagus , trimmed a...
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  • 2 medium leeks , sliced (white p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/3 teaspoon extra-virgin olive oil
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  • 1 bay leaf
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  • 4 cups vegetable stock
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  • 1 teaspoon fresh thyme
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  • 1 cup diced yellow onion (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb fresh asparagus (I use frozen)
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  • 2 medium leeks
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  • 5 tablespoons butter , separated
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  • salt and pepper
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  • 1 cup potato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 teaspoon white pepper
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  • 2 garlic cloves , chopped
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  • 1 medium potato , peeled and diced
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  • 1 lb fresh white asparagus , cut...
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  • 1 medium onion , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces surimi or imitation cra...
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  • 1 potato , diced
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  • 1 cup chicken broth
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  • 3 tablespoons butter (or Smart B...
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  • 1 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 1/8 teaspoon ground mace
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  • 1 teaspoon lemon juice
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  • 2 tablespoons butter or margarine
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    +
  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 lbs asparagus
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  • 5-6 cups chicken broth
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  • 4 tablespoons olive oil
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  • 1 large onion , chopped
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon morton lite salt
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  • 1 1/2 lbs asparagus , washed,woo...
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  • 32 fluid ounces chicken stock
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  • 1 large onion , chopped
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  • 2 tablespoons unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • white pepper
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  • 1 1/2 lbs fresh asparagus
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    +
  • 1/2-1 teaspoon dill weed (to taste)
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    +
  • tamari
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  • 6 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon mustard seeds
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  • 1 teaspoon dried tarragon
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  • 2 tablespoons butter or margarine
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    +
  • 1 teaspoon black pepper
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    +
  • 1/4 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all