• 15 Ingredients
  • 1/4 cup butter or margarine
    -
    +
  • 1 medium onion, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • 1 medium-size green bell pepper,...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons unsalted butter
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    +
  • 4 tablespoons all-purpose flour
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    +
  • 2 cups chopped onions
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb crawfish, peeled
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    +
  • 6 cup good fish stock
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    +
  • 1 cup all purpose flour
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    +
  • 2/3 cup canola oil
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    +
  • 1/3 cup butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons of salt
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    +
  • 2 teaspoons of cayenne pepper
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    +
  • 1 teaspoon of white pepper
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    +
  • 1 teaspoon of black pepper
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    +
  • 1 teaspoon of dried basil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1-2 lbs. 30-50 count fresh shrim...
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    +
  • 2 TB. CAJUN SEASONING, divided
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    +
  • 4-8 TB. butter, divided (Jim use...
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    +
  • 1/3-1/2 Cup all-purpose flour
    -
    +
  • 1/2-1 Cup finely chopped onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 cup chopped onions
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    +
  • 2 cups fish stock
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    +
  • 1 pound cooked crawfish tails (a...
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    +
  • 1/4 teaspoon onion powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion, chopped fine
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    +
  • 1 green bell pepper, chopped fine
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    +
  • 1/2 stick (1/4 cup) unsalted butter
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    +
  • 1 tablespoon all-purpose flour
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    +
  • a 1-pound can whole tomatoes in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 pound butter
    -
    +
  • 1 cup chopped yellow onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked long-grain rice
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    +
  • 10 tablespoon butter, divided
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    +
  • 1 pound frozen cooked peeled cra...
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    +
  • 1 medium onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/3 cup all-purpose flour
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    +
  • 1 medium onion, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter
    -
    +
  • 2 large onions, chopped
    -
    +
  • 2 celery stalks, chopped
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    +
  • 2 cups chicken broth
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup butter or margarine
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1/4 cup finely chopped celery
    -
    +
  • 1/4 cup chopped green bell pepper
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large onions, chopped
    -
    +
  • 4 medium-size green peppers, cho...
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    +
  • 4 cloves garlic, minced
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 cup butter or margarine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 green onions, chopped
    -
    +
  • 3 cups long grain white rice
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 2 tablespoons canned tomato sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 onions, minced
    -
    +
  • 1/8 teaspoon Worcestershire sauce
    -
    +
  • 16 ounces cleaned crawfish tails
    -
    +
  • 1/8 teaspoon hot sauce
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 (8 1/2-ounce) boxes cornbread...
    -
    +
  • 4 (12-ounce) cans condensed milk...
    -
    +
  • 4 eggs
    -
    +
  • 3/4 cup chopped jalapeno peppers
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup finely chopped celery
    -
    +
  • 1/2 cup finely chopped green onions
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1 1/2 tablespoons all-purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 2 tablespoons chopped parsley le...
    -
    +
  • 1 to 2 cups chicken stock
    -
    +
  • 1 cup chopped celery
    -
    +
  • 3 tablespoons chopped green onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 large onion, medium diced
    -
    +
  • 1/4 pound unsalted butter
    -
    +
  • 4 cups crawfish stock
    -
    +
  • 2 bell peppers, medium diced
    -
    +
  • Steamed rice and/or French bread...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon all-purpose flour
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 tablespoon Cajun seasoning
    -
    +
  • 1/4 pound butter
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup finely chopped celery
    -
    +
  • 1/2 cup finely chopped green onion
    -
    +
  • 3/4 cup water
    -
    +
  • 1 lb peeled crawfish tail
    -
    +
  • 1/4 teaspoon white pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons dry sherry
    -
    +
  • 1 stick unsalted butter
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Cooked long grain white rice, ac...
    -
    +
  • 3 tablespoons chopped fresh pars...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon white pepper
    -
    +
  • 1 cup diced celery
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1 tablespoon Cajun seasoning
    -
    +
  • 1 pinch cayenne
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 27 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 8 crawfish tails, thawed, rinsed...
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • 3 cups etouffee sauce, recipe fo...
    -
    +
  • Hot pepper sauce, as desired
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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