LF
Low fat
  • 7 Ingredients
  • 40 lbs crawfish
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  • 20 lbs potatoes
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  • 20 ears of Corn
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  • 2 whole garlic bulbs
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  • 6 lemons, halved
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups bottled mild tomato c...
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  • 7 teaspoons fresh lemon juice
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  • 2 teaspoons Worcestershire sauce
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  • 1 teaspoon hot pepper sauce
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  • 3 teaspoons (or more) prepared w...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 ¼ cups kosher salt
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  • 5 lb. whole live crawfish or fro...
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  • 6 ribs celery, cut into 3" pieces
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  • 2 yellow onions, quartered
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  • 1 head garlic, halved crosswise
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 large onion, diced
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  • 1 green bell pepper, seeded and...
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  • 2 stalks celery, diced
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  • 2 tbs. lard (yes, I have a tub o...
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  • 1 pound dried red kidney beans
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 18 Ingredients
  • 3-4 dashes of Tabasco
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  • 2 green onions , greens only, c...
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  • 4 sprigs flat-leaf parsley
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  • ½ stick (4 Tbsp.) butter
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  • 1 basil leaf
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 1 gallon water
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  • 2 3-ounce packages crab boil
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  • 1/4 cup salt
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  • 1/4 cup hot sauce
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  • 2 tablespoons cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • Cooking spray
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  • 2 cups fresh yellow corn, cut fr...
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  • 8 cups water
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  • 3 tablespoons crawfish, shrimp,...
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  • 2 (8-ounce) fresh or frozen lobs...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 16 chicken wings
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  • 8 ounces crawfish, shrimp, and c...
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  • 4 Tbsp poultry seasoning
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  • 4 ounces Italian dressing
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  • 8 ounces KC Masterpiece barbecue...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup butter or olive oil
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  • 1 lg onion, chopped fine
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  • 1 bunch green onions, chopped fine
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  • 2-3 cloves garlic, minced fine
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  • 1 cup flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 quarts water
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  • 1 package (3 ounces) ZATARAIN'S®...
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  • 2 tablespoons salt
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  • 1 lemon, quartered
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  • 4 pounds large shrimp, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 11 Ingredients
  • 1 head garlic, halved
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  • 2 pounds smoked sausage, such as...
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  • 2 lemons, halved, plus more for...
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  • 4 ears sweet corn, halved
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  • 3 pounds red new potatoes, mediu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup garlic powder
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  • 1/4 cup dill seeds
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  • 5 pounds smoked sausage, cut int...
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  • 20 bay leaves
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  • 4 medium onions, halved
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 2/3 cup salt
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  • 6 pounds live crawfish
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  • Beer, as an accompaniment
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  • 1 foot andouille, cut into 8 equ...
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  • 3 ears corn, cut into thirds
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 27 Ingredients
  • 2/3 cup salt
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  • 1 foot of andouille sausage, cut...
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  • 2 1/2 tablespoons paprika
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  • 2 ears of corn, cut into thirds
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  • 3 gallons water
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 29 Ingredients
  • 2/3 cup salt
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 3 gallons water
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  • 1 tablespoon dried thyme
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  • Nutrition 97% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup butternut pumpkin , cut in...
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  • 1 red capsicum , cut into 1 inch...
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  • 1 (400 ml) can unsweetened light...
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  • 1 onion , halved and cut into we...
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  • 1 zucchini , halved lenghtways c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 1/4-1/2 teaspoon cayenne pepper
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  • 1 cup whole wheat bread crumbs
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  • 2 tablespoons ground walnuts
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  • 1 teaspoon cajun seasoning
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  • 1/2 teaspoon ground paprika
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon liquid smoke
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  • 1 cup creole mustard
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  • 1 bunch green onion , Chopped
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  • 1/2 cup yellow mustard
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  • 5 lbs red potatoes, boiled in sk...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 ounce brandy
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  • 1/2 teaspoon Tabasco sauce
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  • 1 cup light cream
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  • 1 lb boiled peeled crawfish
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  • paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons paprika
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  • 2 teaspoons sesame oil
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  • 2 (4-inch) flour tortillas
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  • 4 teaspoons Jalapeno Mayo, recip...
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  • 1 tablespoon chiffonade red cabbage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • white pepper
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  • 1 lb alligator sirloin
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  • 1 lb white fish
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  • 1 quart chicken broth
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  • 2 lbs peeled shrimp
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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