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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large onion, diced
  • 1 green bell pepper, seeded and diced
  • 2 stalks celery, diced
  • 2 tbs. lard (yes, I have a tub of lar...
  • 1 lb dried red kidney beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 27 Ingredients
  • 2/3 cup salt
  • 1 ft of andouille sausage, cut into 8...
  • 2 1/2 Tbsps paprika
  • 2 ears of corn, cut into thirds
  • 3 gals water
  • Show all (27)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 21 Ingredients
  • 3 Tbsps granulated or powdered onion
  • 12 heads garlic, peeled, each head ha...
  • 12 gals water
  • 2 cups cayenne pepper
  • 12 ears corn, shucked and halved
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 large onions, quartered
  • 6 jalapeno peppers, halved and seeded
  • 10 large cloves garlic, halved
  • 5 large stalks celery, cut into chunks
  • 2 lemons, quartered
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 29 Ingredients
  • 2/3 cup salt
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • 3 gals water
  • 1 Tbsp dried thyme
  • Show all (29)
  • Nutrition by Foodily 97% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 3-4 dashes of Tabasco
  • 2 green onions , greens only, chopped
  • 4 sprigs flat-leaf parsley
  • ½ stick (4 Tbsp.) butter
  • 1 basil leaf
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 12 mussels, scrubbed and rinsed
  • 12 crayfish, boiled and shelled, rese...
  • 12 (16 to 20 prawns), peeled and deve...
  • 4 Tbsps red wine vinegar
  • 1/2 cup extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 cup coarsely chopped yellow onions
  • 1 lb leeks, rinsed well and trimmed
  • 1 (12-inch) long loaf French or Itali...
  • Peel from 1/2 lemon, coarsely chopped
  • 2 cups heavy cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 24 Ingredients
  • 2 1/2 Tbsps paprika
  • 2 Tbsps extra-virgin olive oil
  • Salt and pepper
  • 4 cups assorted baby salad greens
  • 1 Tbsp dried oregano
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 17 Ingredients
  • 6 ozs raw crawfish tail meat (fresh o...
  • 2 cups dry white wine
  • 12 small red potatoes
  • 1 lb smoked sausage , of your choice...
  • 6 ozs raw scallops (fresh or frozen,a...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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