• 15 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1/2 cup finely chopped carrot
    -
    +
  • 2 cups fresh corn kernels
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 8 cups water
    -
    +
  • 1 1/2 cups sliced okra pods (abo...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/3 cups all-purpose flour
    -
    +
  • 1 1/2 pounds unpeeled, medium-si...
    -
    +
  • 8 3/4 cups chicken broth, divided
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 carrot , chopped
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • 1 celery stalk with leaves, ch...
    -
    +
  • 1 sprig fresh rosemary
    -
    +
  • 1 cup white wine
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. fettuccini
    -
    +
  • 5 cloves garlic, chopped
    -
    +
  • 3 med. onions, chopped
    -
    +
  • 3 med. bell peppers, chopped
    -
    +
  • 3 ribs celery, chopped
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 8 cups water
    -
    +
  • 1 1/2 cups sliced okra pods (abo...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/8 teaspoon crab boil
    -
    +
  • 1-2 teaspoon rosemary (I use 2)
    -
    +
  • bow tie pasta , cooked
    -
    +
  • 1 teaspoon seafood seasoning (I...
    -
    +
  • 1/2 cup chopped bell pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped green bell peppers
    -
    +
  • 2 pounds medium shrimp, peeled a...
    -
    +
  • Creole seasoning
    -
    +
  • 2 tablespoons chopped green onio...
    -
    +
  • 2 tablespoons chopped fresh pars...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg yolks
    -
    +
  • 1/2 pound jumbo lump crabmeat
    -
    +
  • 2 cups seafood broth
    -
    +
  • 1 cup diced, cooked potatoes
    -
    +
  • 6 green onions, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons fresh parsley
    -
    +
  • 1 cup diced red potatoes (skin on)
    -
    +
  • 1 cup milk
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1/2 cup flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped green bell peppers
    -
    +
  • 2 pounds medium shrimp, peeled a...
    -
    +
  • 2 pounds peeled crawfish tails
    -
    +
  • 1 1/2 cups vegetable oil
    -
    +
  • 2 cups chopped yellow onions
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 plum tomatoes, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 16 medium shrimp, shelled and de...
    -
    +
  • 2 pounds crawfish
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 2 plum tomatoes, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 16 medium shrimp, shelled and de...
    -
    +
  • 2 pounds crawfish
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • olive oil
    -
    +
  • 1 small carrot , chopped
    -
    +
  • LOBSTER STOCK
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 6 black peppercorns
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Pinch cayenne pepper
    -
    +
  • 1 tablespoon chopped fresh parsl...
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • 6 cups shrimp stock
    -
    +
  • 3/4 teaspoon liquid crab boil
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup coarsely chopped yellow on...
    -
    +
  • 1 pound leeks, rinsed well and t...
    -
    +
  • 1 (12-inch) long loaf French or...
    -
    +
  • Peel from 1/2 lemon, coarsely ch...
    -
    +
  • 2 cups heavy cream
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • white pepper
    -
    +
  • 1 lb alligator sirloin
    -
    +
  • 1 lb white fish
    -
    +
  • 1 quart chicken broth
    -
    +
  • 2 lbs peeled shrimp
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • Cayenne
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2 tablespoons chopped garlic
    -
    +
  • 1/2 pound medium shrimp, peeled...
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 pound crawfish tails
    -
    +
  • 1/2 cup file powder, dissolved i...
    -
    +
  • 2 green bell peppers, diced
    -
    +
  • 2 cups dark brown roux, recipe f...
    -
    +
  • 2 Creole tomatoes, seeded and diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup diced white onions
    -
    +
  • 1 teaspoon crushed dried thyme
    -
    +
  • 2 dozen oysters, shucked
    -
    +
  • 2 cups vegetable oil
    -
    +
  • 1 teaspoon celery seeds
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • 1 green bell pepper, stem and se...
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • 1 pound (31 to 40 size) shrimp,...
    -
    +
  • 2 dozen shucked oysters
    -
    +
  • 1 red bell pepper, stem and seed...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 medium green bell pepper , cho...
    -
    +
  • 1 lb cooked crayfish tail
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • 1 lb small shrimp , peeled and d...
    -
    +
  • 1/2 cup fine dry breadcrumb
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all