• 17 Ingredients
  • 1 medium butternut squash (about...
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  • 1 to 2 tablespoons extra-virgin...
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  • Salt and freshly ground pepper
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  • 1 small loaf (about ½ pound) cru...
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  • 4 tablespoons seeds, such as pep...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 24 walnut halves (about 3/4 cup)
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  • 4 teaspoons olive oil
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  • 1/8 teaspoon ground cinnamon
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  • Coarse salt and ground pepper
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  • 24 thin slices whole-wheat bague...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup coconut flour
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  • 1 tsp Celtic Sea Salt
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  • 1 tsp Baking Soda
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  • 5 x eggs
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  • 1/2 cup grapeseed oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 boneless pork loin (about 3 po...
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  • Sea salt and freshly ground pepper
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  • 1 cup seasoned croutons
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  • 1/2 cup chicken stock
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  • 1 cup peeled, chopped green apples
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium garlic cloves, peeled
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  • 1/2 teaspoon fine grain sea salt
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  • 2 cups / 480 ml Greek yogurt
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  • 3 tablespoons chopped fresh dill
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  • a dozen fresh mint leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • ⅓ cup dried cranberries
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  • ¼ cup dark rum
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  • 6 large egg yolks
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  • 134 grams sugar (about 3/4 cup)
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  • 2 ⅓ cups whole milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup chopped and toasted walnuts
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  • 2 heads butter lettuce , rinsed...
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  • 1 Tbsp. shallots, finely chopped
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  • 1 Tbsp. Dijon mustard
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons of butter
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  • 4 rashers of smoked streaky baco...
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  • 1 onion, finely chopped
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  • 2 stalk of celery, finely chopped
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  • 100 g of bread crumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds Brussels Sprouts, r...
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  • 1/4 cup Extra Virgin Olive Oil
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  • 1/4 cup Pure Maple Syrup
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  • Garlic Salt
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  • Black Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • ½ cup coconut flour
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  • ¼ teaspoon celtic sea salt
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  • 1 teaspoon baking soda
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  • 5 eggs
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  • ½ cup grapeseed oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup canned pumpkin
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  • 1/2 cup light olive oil
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  • 1 cup packed organic light brown...
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  • 2 tsp bourbon vanilla extract
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  • ener-G egg replacer for 2 eggs m...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup canned pumpkin puree (be c...
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  • 1/2 cup of nutritional yeast
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  • 3/4 cup of all-purpose organic f...
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  • 2 tbsp silken tofu whipped
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  • 2 tbsp of olive oil + 1 tbsp of...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 1/4-inch-thick slices ciabatt...
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  • 4 tablespoons walnut oil, divided
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  • 1/2 cup chopped toasted walnuts
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  • 8 ounces blue cheese, crumbled
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  • 6 tablespoons minced shallots, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 0.5 c toasted walnuts, roughly c...
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  • 8 fennel bulbs, stalks and frond...
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  • 3 onions, peeled and quartered
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  • 4 sprigs rosemary
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  • 0.5 c extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 cups mixed greens
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  • 1 cup sweetened dried cranberries
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  • 1 cup toasted walnut halves
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  • Lemon-Maple Vinaigrette
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  • 1 (11-ounce) package goat cheese...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 3/4 cups chopped toasted walnuts
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  • 1 cup all purpose flour
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  • 1/2 cup plain dry breadcrumbs
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  • 2 teaspoons grated orange peel
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  • 1 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 cups walnuts (6 oz.), toas...
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  • 1 cup ruby port
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  • 3/4 cup dried cranberries (about...
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  • Kosher salt and freshly ground b...
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  • 3/4 tsp. dried red chile flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 89 gm flour
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  • 74 gm whole wheat flour
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  • 74 gm coarsely-ground whole rye...
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  • 170 gm water
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  • 118 gm mature 100%-hydration sou...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried cranberries
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  • 1 cup walnuts, coarsely chopped...
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  • 1/2 cup Agave nectar
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  • 2 tbsp grapeseed oil
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  • 3 cup blanched almond flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds brussels sprouts
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  • 6 tablespoons olive oil, divided
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  • 2 granny smith apples
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  • 1 cup toasted walnuts
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  • 1/2 cup dried cranberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp. finely grated lemon zest
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  • 1 cup fresh or frozen cranberrie...
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  • 1/8 teaspoon ground cloves
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  • 2 lb. ripe pears (preferably Com...
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  • 1/2 tsp. table salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 acorn squash
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  • 2 tablespoons butter
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  • Salt and pepper
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  • 1/2 cup couscous
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups vanilla wafer crumbs (abo...
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  • 1/2 cup HERSHEY'S Cocoa
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  • 3 tablespoons sugar
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  • 2/3 cup cold butter, cut into pi...
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  • 1 can (14 oz.) sweetened condens...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup frozen cranberries
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  • ¼ cup honey
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  • 2 Tbsp white-wine vinegar
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  • 1 tsp Dijon mustard
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  • ½ cup vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 ounces crumbled blue chees...
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  • 3 tablespoons unsalted butter, r...
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  • 1/2 cup all purpose flour
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  • 1/4 cup cornstarch
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  • 1/4 teaspoon coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all