LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 small red onion, finely choppe...
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  • 1 Tbsp. oil
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  • 1 pkg. (12 oz.) fresh or frozen...
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  • 2 pears, chopped
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  • 1-1/4 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 24 ounces (approximately 6 cups)...
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  • 1/4 cup finely diced onion
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  • 1/2 cup raisins
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  • 4- or 5-inch piece peeled ginger...
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  • 8 dried black mission dried figs...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all