LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Romaine lettuce, chopped cross-w...
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  • Grilled skinless, boneless chick...
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  • Mango, peeled and chopped (see h...
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  • avocado, seeded, peeled, chopped...
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  • Tart apple, peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup reduced fat mayonnaise
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  • 2 teaspoons McCormick┬« Curry Powder
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  • 1/4 teaspoon salt
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  • 2 cups cubed cooked chicken breast
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  • 1 medium avocado, peeled and cub...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
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  • 8 Ingredients
  • 12 oz cooked chicken
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  • 12 cups arugula (1 prewashed bag)
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  • 1/4 cup dried cranberries
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  • 1 avocado, pitted, peeled, and s...
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  • 1/4 cup crumbled goat cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 12 oz cooked chicken
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  • 12 cups arugula (1 prewashed bag)
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  • 1/4 cup dried cranberries
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  • 1 avocado, pitted, peeled, and s...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons granulated sugar
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  • 1/2 teaspoon salt
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  • 1 teaspoon dry mustard
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  • 2 egg yolks
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • 1 head romaine lettuce, chopped
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  • 4 ounces feta cheese, crumbled
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  • 3 (6 ounce) skinless, boneless c...
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  • 1 cup Italian-style salad dressing
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 slices light bread, toasted
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  • 1/4 cup craisins
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  • 1 slice reduced-fat swiss cheese
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  • 2 ounces deli chicken
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  • 1/2 avocado , mashed
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 small cooked boneless skinless...
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  • 16 cups mixed greens (romaine, r...
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  • 1 (11 ounce) can mandarin oranges
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  • 3 apples , cubed
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  • 1/2 cup raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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