• 11 Ingredients
  • ½ cup blanched almond flour
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  • ½ cup macadamia nuts
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  • 1 tablespoon coconut flour
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  • ¼ cup pumpkin seeds
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  • 2 tablespoons sunflower seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup sunflower seeds
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  • 1/2 cup sesame seeds
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  • 1/3 cup flax seeds, ground
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  • 1/2 cup hemp seeds
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  • 1 cup amaranth flour (or quinoa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sunflower seeds
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  • 1/4 cup pepitas
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  • 3 tablespoons flaxseed
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  • 6 tablespoons sesame seeds
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  • 1 cup rye flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup whole hazelnuts
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  • 1 cup spelt flour
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  • 1/2 cup buckwheat flour
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  • 1/2 cup rye flour
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  • 1/2 cup hazelnut meal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup chia seeds*
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  • 1/2 cup sunflower seeds
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  • 1/2 cup pepita seeds (or pumpkin...
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  • 1/2 cup sesame seeds
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  • 1 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 57 g sunflower seeds, pumpkin se...
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  • 57 g sesame seeds (6T)
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  • 28 g flax seeds (3T)
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  • 227 g WW flour (1.75C)
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  • 28 g honey (1.5T)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups sunflower seed kernel...
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  • 2 roasted red, orange or yellow...
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  • 1/2 teaspoon dried Italian seaso...
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  • 1/2 teaspoon Celtic sea salt
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  • 1 cup shredded Pecorino Romano c...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 1 cup sunflower seeds
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  • 1 tsp sea salt
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  • 3 x cloves of garlic
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  • 1 cup sesame seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup flax seeds, soaked in 1 cu...
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  • 1/3 cup sunflower seeds
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  • 1/4 cup sesame seeds
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  • 2-3 tbsp pepita seeds
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  • Sea salt, lots and lots of sea s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10.5-oz.) goat cheese log
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  • 1/2 cup roasted, salted sunflowe...
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  • 1/3 cup honey
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  • 1 pt. fresh raspberries, blackbe...
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  • Garnish: fresh mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups salted mixed nuts
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  • 2 cups small cheese crackers
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  • 2 cups Rice Chex cereal
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  • 1 cup pretzel nuggets
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  • 1 cup wasabi peas
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped fresh rose...
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  • 1/2 teaspoon baking powder
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  • 1/2 cup pumpkin seeds
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  • 1/2 teaspoon cracked black pepper
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  • 2 1/2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/4 cup(s) Rye
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  • 2 cup(s) all-purpose flour or br...
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  • 1 cup(s) Pecans ( chopped)
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  • 1 cup(s) Walnuts (chopped)
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  • 1 cup(s) sliced almond
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup Water
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  • 1 1/2 cups white whole wheat flour
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  • 1 cup unbleached all-purpose flour
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  • 2 tbs sugar
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  • 1 tsp instant yeast
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups whole-wheat flour, pl...
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  • 1/2 cup toasted wheat germ
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  • 1/4 cup sunflower seeds
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 11/2 cups cooked white beans, ri...
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  • 1 large jarred roasted red bell...
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  • 11/2 Tbs. lemon juice
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  • 1 Tbs. chopped fresh parsley
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  • 12 pitted black olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 5 Ingredients
  • 2 pkg. (8 oz. each) Philadelphia...
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  • 1 pkg. Lipton onion soup mix (dry)
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  • 1/4 cup Kraft French Salad Dressing
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  • 1/2 cup shelled sunflower seeds...
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  • crackers or pita bread to serve on
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 grilled chicken filets
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  • 1 cup chopped celery
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  • 1 cup chopped onions
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  • 1 small pkg. toasted sunflower s...
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  • 1 can cream of chicken soup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup flax seed , whole
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  • 2 teaspoons dried rosemary leave...
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  • 1/4 cup flax seed , ground
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  • 1/2 teaspoon baking powder
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  • 2 1/2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup flax seed , ground
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  • 1/2 cup dried cranberries
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  • 4 cups miniature marshmallows
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  • 1 cup oatmeal
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  • 1/4 cup Smart Balance butter spr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup sunflower seed , hulled
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  • sesame seed , for garnishing (ta...
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  • 1/2 cup sesame seed , plus extra
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  • 2 cups whole wheat flour (or who...
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons sesame seeds , toa...
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  • 1/4 teaspoon garlic powder
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  • 3 tablespoons flax seeds , ground
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  • 1/2 cup gluten-free oats, ground...
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  • 3 tablespoons sunflower seeds ,...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 14 ounces condensed milk
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  • 2 cups graham cracker crumbs
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  • 3/4 cup raw sunflower seed
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  • 1/2 cup chips (optional)
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  • 3/4 cup raisins , i usually use...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup sunflower seed
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  • 1 cup cashew nuts
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  • 1/2 cup tamari
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  • 1 cup whole almond
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  • 100 g rice crackers (use one pac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup graham cracker crumbs
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  • 1/2 cup raisins or dates
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  • 1/4 cup unsweetened coconut
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  • 1/4 cup sunflower seed
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  • 1/2 cup ground flax seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all

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