• 10 Ingredients
  • 6 boneless, skinless chicken thi...
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  • 4 carrots, cut into 1-inch pieces
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  • 4 stalks celery, cut into 1/2-in...
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  • 1 medium onion, halved
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  • 2 garlic cloves, smashed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 1/4 teaspoon salt
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  • 1 1/2 cups white spelt flour, pl...
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  • Coarse sea salt, dried onion bit...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup all-purpose flour, plus ex...
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  • 2 tablespoons nutritional yeast
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  • ¼ teaspoon onion powder
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  • 1/8 teaspoon turmeric
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  • 1 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 5 Ingredients
  • 3-4 thin rye crackers
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  • 1/3 avocado, thinly sliced
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  • 1 ounce sliced smoked salmon
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  • Kosher salt, freshly ground blac...
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  • Lemon wedges (for serving)
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 5 Ingredients
  • 6 rectangular whole-grain cracke...
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  • 2 teaspoons whole-grain mustard
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  • 2 hard-cooked eggs, sliced
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  • 1/2 teaspoon minced fresh chives
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  • Flaky sea salt and freshly groun...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup soaked, raw cashews
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  • 1/2 cup raw macadamia nuts
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  • 2 Tbsp fresh organic lemon juice
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  • 1-2 de-stemmed leaves of organic...
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  • 1/2 cup pure water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • 1 cup semolina flour
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  • 1 cup all-purpose flour, plus mo...
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 6 Ingredients
  • 6 rectangular whole-grain cracke...
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  • 1/2 cup Salmon Salad with Chives
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  • 1/2 avocado, thinly sliced
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  • 1/4 cup watercress leaves
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  • Flaky sea salt and freshly groun...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup chia seeds*
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  • 1/2 cup sunflower seeds
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  • 1/2 cup pepita seeds (or pumpkin...
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  • 1/2 cup sesame seeds
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 2 Ingredients
  • 1 cup finely shredded or grated...
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  • 1/2 tsp. lightly toasted crushed...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 1 cup Brown rice
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  • 1/2 cup Quinoa
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  • 2 Tbsp. Flax Seeds
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  • 1 Tbsp Poppy Seeds (Sesame)
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  • 1/2 Tbsp Water
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 4 Ingredients
  • 2 round crackers
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  • peanut or any nut butter
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  • 8 chow mein noodles
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  • 2 raisins
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup sunflower seeds
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  • 1 tsp sea salt
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  • 3 x cloves of garlic
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  • 1 cup sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup uncooked brown rice
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  • 1/2 cup uncooked Quinoa
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  • 4 T ground flax
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  • 2 T sesame seeds
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  • 2 T whole flax seeds
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup sunflower
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  • 1 cup sesame seeds
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  • 1/4 cup water
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  • 0.25 x salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup flax seeds, soaked in 1 cu...
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  • 1/3 cup sunflower seeds
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  • 1/4 cup sesame seeds
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  • 2-3 tbsp pepita seeds
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  • Sea salt, lots and lots of sea s...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup carrots (2 medium), chopped
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  • 15-oz. can garbanzo beans (chick...
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  • ¼ cup tahini
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  • 2 Tbsp. lemon juice
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  • 3 cloves garlic, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 3 Ingredients
  • 1 pound fresh soybeans or 12 oun...
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  • Kosher or sea salt
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  • 8 rice crackers
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup whole grain cracker crum...
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  • 1 tablespoon salt-free seasoning...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon hemp seeds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups prepared chicken salad
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  • 1/4 cup poppy seed salad dressing
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  • 1/2 cup toasted or roasted pecans
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  • 1/2 cup halved seedless green or...
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  • crackers or pita chips
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 6 (4-oz.) cubed steaks (1 1/2 lb.)
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/4 cup all-purpose flour
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  • 1/2 cup egg substitute
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 4-5 cups organic spinach
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  • 1/2 avocado
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  • 4 T hulled hemp seeds (my new ob...
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  • 1 cup tomatoes
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  • Kraft Balsamic Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 16 saltine crackers, finely crushed
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  • 1/4 cup pecans, ground
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  • 2 teaspoons paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 2 Ingredients
  • 2 sleeves Ritz crackers
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  • 1 (14-ounce) package dark-cocoa-...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 4 Ingredients
  • 3 cup rice cracker mix
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  • 3 cup sesame sticks
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  • 2 cup mixed nuts (I would probab...
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  • 1 1/2 cup wasabi peas
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all

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