• 6 Ingredients
  • 6 rectangular whole-grain cracke...
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  • 6 teaspoons fresh goat cheese (a...
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  • 1/2 English cucumber, thinly sli...
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  • 2 tablespoons red onion, thinly...
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  • 1 tablespoon fresh dill sprigs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Whole-grain crackers
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  • 1/2 long English or seedless cuc...
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  • Full-fat sour cream
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  • 12 ounces langostino tails or ti...
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 3 Ingredients
  • 2 whole-grain crispbread crackers
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  • 4 tsp light cream cheese
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  • 10 cucumber slices
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 ounce shallots, finely diced
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  • 2 garlic cloves, finely chopped
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  • 2-3 fresh red chilies, finely ch...
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  • 5 heaped tablespoons unsweetened...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 buckwheat crisps, Riega brand...
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  • 10 tsp harissa spread, Le Pain Q...
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  • 10 slices seedless cucumber, thi...
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  • 1 sprig of fresh basil, sliced i...
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  • 10 thin strips of red bell peppe...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound very fresh ahi tuna, c...
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  • 1/2 medium Hass avocado, cut int...
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  • 1 scallion, minced - plus 2 scal...
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  • 2 medium limes
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  • 1 teaspoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 whole wheat crackers
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  • 4 (1-ounce) slices of smoked sal...
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  • 1/2 cup 0% Plain Chobani Greek Y...
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  • 2 Tbsp. red onion, finely chopped
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  • 2 Tbsp. cucumber, seeded and fin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces (227 g) sour cream
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  • 4 ounces (113 g) cream cheese, s...
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  • 3 teaspoons tamari soy sauce
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  • 2 teaspoons grated fresh ginger
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  • 2 green onions, thinly sliced (g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 green or red bell pepper, core...
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  • 2 tablespoons extra virgin olive...
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  • 1/3 cup prepared balsamic vinaig...
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  • 1 large cucumber, peeled, seeded...
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium cucumbers, with skin
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  • 3 cups chopped tomatoes (I used...
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  • 2 red bell peppers
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  • 1 large red onion
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  • 3 green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Blanched/steamed vegetables
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  • long green beans, cut into 4-5 c...
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  • Chinese cabbage, shredded
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  • Bean sprouts
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  • Lettuce
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • olive oil
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  • 2 medium red onions peeled and f...
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  • 6 large or 8 small burger buns
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  • a good pinch of smoked paprika o...
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  • 6 gherkins sliced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups long-grain white rice...
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  • 3/4 cup water
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  • 1 3/4 cups reduced-sodium chicke...
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  • 1 qt plus 3 tablespoons vegetabl...
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  • 8 krupuk* (Indonesian shrimp cra...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 oz. cream cheese, softened
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  • 1 large cucumber, seeded and fin...
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  • 1 envelope Good Seasons Italian...
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  • 1 Tbsp. chopped fresh dill weed
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  • Crostini, crackers or pita chips.
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 pint (16 ounces) sour cream
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  • 1/2 cup mayonnaise
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  • 1/4 cup sliced green onions
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  • 1 tablespoon OLD BAY® Seasoning
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  • Cut-up fresh red bell pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 pound boneless beef round tip...
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  • 1 large egg
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  • 2 chipotle peppers in adobo sauc...
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  • 1 tablespoon water
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  • 1 cup saltine cracker crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (8 ounces) cream chees...
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  • 2 tablespoons OLD BAY® Cocktail...
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  • 1/2 cup mayonnaise
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  • 1 tablespoon McCormick® Onions,...
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  • 1 teaspoon OLD BAY® Seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
V
Vegetarian
  • 10 Ingredients
  • Sesame pita bread, cut into tria...
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  • Rice crackers
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  • Spicy Hummus
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  • Mediterranean Hummus
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  • cucumber, seeded and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • Sesame pita bread, cut into tria...
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  • Rice crackers
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  • Spicy Hummus
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  • Mediterranean Hummus
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  • cucumber, seeded and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 package (8 ounces) cream chees...
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  • 1/2 cup chopped cucumber
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  • 1 medium carrot, shredded (about...
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  • 1 green onion, chopped (about 2...
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  • 1 teaspoon lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup crabmeat salad
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  • 2 Tbsp. finely chopped seedless...
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  • 1 small avocado
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  • 1 tsp. lime juice
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  • 24 PREMIUM Multigrain Saltine Cr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 cup shredded cucumber
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  • 1 Tbsp. BREAKSTONE'S Reduced Fat...
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  • 1 Tbsp. KRAFT Prepared Horseradish
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  • 18 RITZ Low Sodium crackers
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 RITZ crackers
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  • 2 Tbsp. MIRACLE WHIP Dressing
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  • 2 KRAFT Singles
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  • 2 slices OSCAR MAYER Beef Bologna
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  • 1 large plum tomato, cut into 6...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 WHEAT THINS Big Snacks
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  • 2 tsp. ATHENOS Original Hummus
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  • 1 slice cucumber, cut in half
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  • 1 cherry tomato, cut in half
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 English cucumber
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  • 1/2 carrot
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  • 1 Tbsp. KRAFT Classic Ranch Dres...
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  • 6 RITZ crackers
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  • 2 slices OSCAR MAYER Deli Fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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