LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 3 pounds mussels, beards removed...
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  • 3 tablespoons butter or margarine
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  • 3 tablespoons chopped garlic
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  • 1 1/2 tablespoons cracked or coa...
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  • 6 tablespoons prepared oyster sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 6 ounces white wine , Chardonnay
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  • 1 lb small clam , in shell
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  • 1 teaspoon salt , to taste
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  • 1 lb bay scallop
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  • 1/4-1/2 teaspoon cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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