LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 79 gm For Craked wheat Soaker,Cr...
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  • 79 gm Water
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  • 49 gm For flax Seed Soaker,Whole...
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  • 74 gm Water
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  • 174 gm For Final Dough,Whole Whe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 cups sourdough starter
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  • 3 1/2 cups bread flour
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  • 2 cups whole wheat flour
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  • 1/2 cup raw sunflower seeds
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  • 1 cup hot water
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 1/2 cups whole wheat flour
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  • 1/4 cup melted margarine
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  • 1/2 cup golden flax seed
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  • 1 cup hot water
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  • 1 egg (this can be left out to m...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 9 Ingredients
  • Water to cover
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  • 1 1/4 cups (9.2 ounces) water
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  • 2 cups (8.9 ounces) organic whol...
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  • 3/4 cups (4.4 ounces) grain mix...
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  • 1 tablespoons malt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: Low
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