• 15 Ingredients
  • 2 lbs. Bryan Flannery Prime Gro...
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  • 1/3 cup oat flour (or 1/3 cup br...
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  • 1 egg, lightly beaten
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  • 3 garlic cloves, minced
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  • 1 shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 pound green beans, blanched
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  • 3/4 cup extra virgin olive oil,...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Fresh thyme leaves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 loaf sourdough bread, cubed (a...
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  • 6 leeks, cut in half and sliced...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • 1 bunch green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 4 slices crusty sourdough bread
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  • 4 ounces Gruyère or other aged S...
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  • 1/3 pound smoked ham, such as Bl...
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  • 2 large eggs
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  • 3 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 4 free-range eggs
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  • ½ cup (125ml) single (pouring) c...
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  • sea salt and cracked black pepper
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  • 20 g butter
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  • 200 g sliced smoked salmon or trout
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 20 stalks FOR THE ASPARAGUS ---...
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1/2 tsp Kosher Salt
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  • 20 sprigs fresh thyme
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  • 2 tbsp FOR THE eggs --- White W...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup sour cream
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  • 1/3 cup mayonnaise
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  • 2 teaspoons fresh lemon juice
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  • Hot pepper sauce
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  • 2 ounces imported black caviar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • ½ cup (150g) whole-egg mayonnaise
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  • 2 tablespoons lime juice
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  • 1 long red chilli, seeds removed...
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  • sea salt and cracked black pepper
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  • 1 kg cooked prawns, peeled, vein...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 ¼ cups (650g) fresh ricotta
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  • 1 ½ cup (120g) finely grated par...
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  • 1 egg
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  • sea salt and cracked black pepper
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  • 4 fresh lasagne sheets
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 8 slices streaky bacon or smoked...
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  • 2 tablespoons vegetable oil
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  • 4 free-range eggs
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  • toasted sourdough or rye bread,...
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  • 4 field mushrooms, trimmed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 4 x 100g thin beef steaks, trimmed
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  • 125 g haloumi, sliced
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  • olive oil, for brushing
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  • 2 slices sourdough bread, char-g...
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  • whole-egg mayonnaise, for spreading
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • ¼ cup (75g) whole-egg mayonnaise
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  • 1 tablespoon lemon juice
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  • 1 teaspoon Dijon mustard
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  • sea salt and cracked black pepper
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  • 140 g cabbage, shredded
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • *Use white, sourdough, whole whe...
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  • Heavily butter a 9 x 13-inch bak...
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  • In a large mixing bowl, beat tog...
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  • About 1 hour before serving, pre...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup creme fraiche
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  • 1 bunch green Swiss chard 1/2 cu...
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  • 2 hard cooked eggs, minced
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  • 1/2 cup chopped toasted almonds
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  • 2 tablespoons minced parsley
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 cups sourdough starter
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  • 3 1/2 cups bread flour
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  • 2 cups whole wheat flour
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  • 1/2 cup raw sunflower seeds
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  • 1 cup hot water
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 19 Ingredients
  • For the Shasha sauce: (Recipe fr...
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  • 12 hot banana peppers
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  • 4 cloves garlic
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  • 1 cup yellow mustard
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  • 1 cup white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 1/2 cups whole wheat flour
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  • 1/4 cup melted margarine
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  • 1/2 cup golden flax seed
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  • 1 cup hot water
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  • 1 egg (this can be left out to m...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 pinch kosher salt
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  • 4 extra-large eggs
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  • 2 tablespoons white wine vinegar
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  • 20 sprigs fresh thyme
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  • 16-20 large asparagus , stalks t...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 medium heads romaine lettuce
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  • 3 dashes of Tabasco
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  • 1 tablespoon pureed garlic
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  • 3 dashes of Worcestershire sauce
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  • 1/2 loaf sourdough or hearty Fre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon cracked black peppe...
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  • 1 teaspoon cracked black pepper
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  • 3 tablespoons beef bouillon gran...
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  • 2 tablespoons fresh basil or 1 t...
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  • 6 medium onions , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 3 garlic cloves , whole
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  • 1 shallot , diced
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  • 3/4 cup clam juice
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  • 2 eggs
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  • 1 tablespoon basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 42 Ingredients
  • 4 ounces haricots verts
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  • 6 tablespoons extra virgin olive...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Fresh thyme leaves, minced
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  • Show all (42)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 21 Ingredients
  • 2 sturdy rolls (I like sourdough)
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  • 1 cup arugula (or your favorite...
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  • 2 boneless skinless chicken brea...
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  • 1 red bell pepper
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  • cracked black pepper
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup lemon yogurt
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  • 1/2 cup red bell pepper (chopped)
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  • 1 cup green onion (chopped)
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  • 6 lbs chicken pieces (skinned)
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  • Butter Flavor Crisco (as needed)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1/2 tablespoon capers
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  • 1 teaspoon fresh oregano leaves
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  • 4 cloves garlic
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  • 2 cups plain unsweetened yogurt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all