• 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 200 g speck+ or flat pancetta, t...
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  • 1 brown onion, chopped
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  • 1 teaspoon mustard powder
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  • 2 teaspoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 78 gm For Soaker:-- cracked rye
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  • 60 gm coarse polenta
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  • 150 gm Boiling Water
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  • 80 gm For Dough :-----Flour
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  • 89 gm finely ground whole rye flour
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 172 gm For Rye Soaker , cracked...
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  • 225 gm rye meal
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  • 424 gm Boiling Water
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  • 398 gm For Rye sourdough, medium...
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  • 318 gm Water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 79 gm For Craked wheat Soaker,Cr...
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  • 79 gm Water
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  • 49 gm For Flax Seed Soaker,Whole...
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  • 74 gm Water
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  • 174 gm For Final Dough,Whole Whe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 x 100g thin beef steaks, trimmed
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  • 125 g haloumi, sliced
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  • olive oil, for brushing
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  • 2 slices sourdough bread, char-g...
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  • whole-egg mayonnaise, for spreading
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ cup (150g) whole-egg mayonnaise
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  • 2 tablespoons lime juice
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  • 1 long red chilli, seeds removed...
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  • sea salt and cracked black pepper
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  • 1 kg cooked prawns, peeled, vein...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 8 slices streaky bacon or smoked...
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  • 2 tablespoons vegetable oil
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  • 4 free-range eggs
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  • toasted sourdough or rye bread,...
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  • 4 field mushrooms, trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 x 400g lamb racks
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  • ¼ cup store-bought pesto
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  • olive oil, for drizzling
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  • sea salt and cracked black pepper
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  • 250 g cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 slices sourdough bread
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  • olive oil, for brushing
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  • 1 clove garlic
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  • 200 g roasted capsicum (bell pep...
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  • 1 x 200g cooked chicken breast f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 (400g) Roma tomatoes, halved
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  • 2 red onions, chopped
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  • ½ cup (60ml) olive oil
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  • sea salt and cracked black pepper
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  • 250 g sourdough bread, torn and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups (100g) fresh sourdough br...
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  • ¼ cup (60ml) olive oil
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  • 2 cloves garlic, crushed
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  • 2 tablespoons olive oil, extra
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  • 2 cloves garlic, extra, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup yellow cornmeal
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  • 1 cup cracked wheat
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  • 2 cups cracked rye
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  • 3 1/2 cups boiling water
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  • 1 cup handy sourdough starter (b...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup yellow cornmeal
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  • 1 cup cracked wheat
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  • 2 cups cracked rye
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  • 3 1/2 cups boiling water
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    +
  • 1 cup handy sourdough starter (b...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons Worcestershire sauce
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  • 1/2 cup red wine
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  • 1 teaspoon cayenne
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  • 3 yellow onions, chopped
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  • 2 tablespoons fresh cracked blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups (9 ounces) cracked rye
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  • 2 cups (18 ounces) rye sourdough...
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  • 8 cups (40 ounces) medium ground...
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  • 8 cups (64 fl. ounces) boiling s...
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  • 1 tablespoon (3/4 ounce) fine se...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups unbleached organic flou...
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  • 1 tablespoon sea salt
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  • 1/2 cup sourdough levain - (1.8...
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  • 1/3 cake compressed yeast
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  • 1 1/4 cups water - (9.2 oz)
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons minced garlic
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  • 1 teaspoon dried basil
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  • 1 teaspoon dried Italian parsley
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  • 1/2 teaspoon minced fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Water to cover
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  • 1 1/4 cups (9.2 ounces) water
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  • 2 cups (8.9 ounces) organic whol...
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  • 3/4 cups (4.4 ounces) grain mix...
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  • 1 tablespoons malt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons red onions , finel...
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  • 1/8-1/4 fluid ounce balsamic vin...
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  • 1 garlic clove , peeled
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  • 1 tablespoon virgin olive oil
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  • 1 pinch sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 sturdy rolls (I like sourdough)
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  • 1 cup arugula (or your favorite...
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  • 2 boneless skinless chicken brea...
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  • 1 red bell pepper
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  • cracked black pepper
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 ounces white wine , Chardonnay
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  • 1 lb small clam , in shell
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  • 1 teaspoon salt , to taste
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  • 1 lb bay scallop
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  • 1/4-1/2 teaspoon cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all