• 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 each medium (about 4 ounces...
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  • 1/2 medium (about 4 ounces) red...
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  • 1 cup heavy cream
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  • 1/2 teaspoon finely chopped jala...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 9 ounces lump crab meat, picked...
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  • 1/2 cup (about 13) reduced fat R...
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  • 1 whole egg plus 1 egg white, be...
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  • 2 finely chopped scallions
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  • 2 tbsp finely chopped red bell p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 16 oz lump crab meat
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  • 1 tablespoon olive oil mayo
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  • 1 teaspoon smoked paprika
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  • 1 teaspoon ground mustard
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  • 1/2 teaspoon season salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1 stalk celery , finely diced
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  • watercress to serve
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  • ½ tsp Dijon mustard
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  • a pinch cayenne pepper
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  • 200.0g white crabmeat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 1/2 tablespoons olive oil
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  • 2 green onions, chopped
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  • 1 garlic clove, minced
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  • 1 pound lump crabmeat
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  • 1/4 cup mashed Avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 red bell pepper
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  • 1/3 cup reduced-fat mayonnaise
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  • 1 garlic clove
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  • Dash of hot pepper sauce (such a...
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  • 1/4 cup minced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound fresh lump crabmeat
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  • 2 Tbsp. chopped fresh parsley
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  • 1 clove garlic , finely chopped
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  • 1 large egg , lightly beaten
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  • 1/2 lemon , juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 1 cup canola oil
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  • One 2-inch piece peeled fresh gi...
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  • 1 stalk of fresh lemongrass, bot...
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  • 1 tablespoon mirin
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  • 1 tablespoon rice vinegar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb. Good Quality Lump Crabmeat...
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  • 1 Small Red Onion, Diced
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  • 1 red pepper, Diced
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  • 1 Yellow Pepper, Diced
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  • 1/4 cup Fresh Flat-Leaf Parsley,...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz sea scallops
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  • 12 oz lump crab meat
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  • 1 three inch piece of lemongrass
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  • 2 lemons, zest only
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  • 0.5 c panko breadcrumbs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup cracker meal or plain br...
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  • 1 small red pepper, finely chopp...
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  • 2 green onions, thinly sliced (a...
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  • 1 tablespoon chopped fresh parsley
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  • 1 egg, beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound(s) lump crab meat
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  • 4 green onions, thinly sliced
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  • 2/3 cup(s) whole wheat bread crumbs
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  • 1 1/2 teaspoon(s) Old Bay seafoo...
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  • 1/4 teaspoon(s) ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound lump crab meat, picked...
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  • 1/4 teaspoon salt
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  • 1/2 red bell pepper, minced
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  • 1/4 cup unsalted butter
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 starchy potato, peeled and thi...
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  • 2 cloves garlic
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  • Coarse salt
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  • Handful fresh flat leaf parsley
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  • Couple sprigs fresh thyme, leave...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup milk
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  • 2 slices white bread
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  • 1 pound fresh Dungeness crabmeat
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  • 1/2 cup mayonnaise
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  • 1 large egg, lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup milk
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  • 2 slices white bread
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    +
  • 1 pound fresh Dungeness crabmeat
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  • 1/2 cup mayonnaise
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  • 1 large egg, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh crabmeat
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  • 6 to 8 saltine crackers, finely...
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  • 1/2 cup mayonnaise
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  • 1 large egg, lightly beaten
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  • 1 tablespoon minced fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 pounds fresh lump crabmeat, di...
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  • 2 medium eggplant
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  • 1 teaspoon salt
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  • 1 cup water
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups slightly stale breadcrumb...
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  • 2 tablespoons olive oil + more f...
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  • 1 pound fresh crab meat
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  • 2/3 cup finely chopped celery
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  • 1/2 cup finely chopped red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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  • 1/2 cup shaved prosciutto, finel...
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  • 1/2 cup French breadcrumbs (home...
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  • 1 large egg, lightly beaten
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  • 2 tablespoons grated onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces cooked crabmeat
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  • 2 tablespoons minced green onions
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  • 2 tablespoons red bell pepper in...
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  • 1 tablespoon minced parsley
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  • 1/2 cup plus 2 tablespoons panko...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 slices white bread
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  • 2 eggs, well beaten
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 teaspoons Worcestershire sauce
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • ROASTED PEPPER SAUCE:
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  • 2 roasted sweet red peppers
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  • 1/2 cup nonfat mayonnaise
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  • ground black pepper
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  • crab cakes:
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 8 ounces lump or backfin crabmea...
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  • 1 cup fresh white or whole-wheat...
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  • 1 tablespoon minced onion
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  • 1 tablespoon minced celery
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  • 1 tablespoon minced sweet red pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/6 oz cans of quality brand cra...
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  • 3 slices toasted white bread
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  • 1 heaping Tbsp of prepared red p...
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  • 1 Tbsp dijon mustard
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  • 1 Tbsp chipotle mayo
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all