• 9 Ingredients
  • 1 pound lump or backfin crabmeat...
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  • 1 egg, beaten
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  • 4 teaspoons milk
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  • 1/4 teaspoon Chesapeake seasonin...
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  • 1/4 teaspoon hot red pepper sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 each crab cakes
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  • 2 ounces spicy yogurt sauce
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  • 8 ounces sauteed spinach
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  • 1 slice roma tomatoe
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  • 3 ounces grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup lowfat sour cream
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  • 1/2 cup grated Parmesan , divided
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  • 2 tablespoons chopped fresh pars...
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  • 2 pita pockets, cut into wedges
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  • 1 (14-ounce) can artichoke heart...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all