• 16 Ingredients
  • 2 teaspoons cooking oil
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  • 1 cup zucchini, coarsely shredded
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  • 1/4 cup green onion, thinly sliced
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  • 1 egg, lightly beaten
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  • 1/3 cup seasoned fine dry breadc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 each medium (about 4 ounces...
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  • 1/2 medium (about 4 ounces) red...
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  • 1 cup heavy cream
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  • 1/2 teaspoon finely chopped jala...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. cooked fresh crabmeat, flaked
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  • 1 egg, lightly beaten
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  • 1 cup plus 1 Tbs. mayonnaise
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  • 1/2 cup white bread crumbs or panko
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  • 4 green onions, white part only,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces sea scallops
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  • 2 tablespoons lightly beaten egg
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  • 3 tablespoons heavy whipping cream
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  • 1 pound (3 cups) shelled cooked...
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  • 2 tablespoons diced (1/4 in.) re...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 3 or 4 slices French or Italian...
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  • 3 Tbs. unsalted butter
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  • 1/4 cup minced green onions, inc...
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  • 1 lb. fresh-cooked crabmeat, pic...
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound lump crabmeat
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  • 8 saltine crackers, crushed
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  • 1 egg
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  • 1 tablespoon mustard
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  • 1 tablespoon greek yogurt (her r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz cream cheese, room temperature
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  • 3/4 cup grated Parmesan cheese,...
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  • 1 large egg
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  • 1/4 cup sour cream
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  • 1 1/2 tsp grated lemon peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup finely chopped onion
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  • 1/4 cup finely chopped green bel...
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  • 3 tablespoons finely chopped celery
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  • 3 tablespoons unsalted butter
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  • 1 large egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound jumbo lump crab meat, pi...
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  • 2 heaping tablespoons prepared m...
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  • 2 large eggs, lightly beaten
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  • 1/2 teaspoon Worcestershire sauce
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  • 1/2 heaping teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces cream cheese, room temp...
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  • 3/4 cup finely grated Parmesan c...
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  • 1 large egg
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    +
  • 1/4 cup sour cream
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    +
  • 1 teaspoon finely grated orange...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup minced celery
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  • 1/4 cup minced green onion
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    +
  • 1/4 cup mayonnaise
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  • 1 large egg
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  • 1 tablespoon dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz fresh lump crab meat
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  • 1 tbsp mustard
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    +
  • 1/2 cup fresh bread crumbs
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  • 1 tbsp chopped parsley (plus mor...
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  • 2 scallions, green parts only, f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup yellow cornmeal
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  • 2 tablespoons unsalted butter, m...
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  • 2 large eggs
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  • 3 tablespoons sour cream
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    +
  • 2 tablespoons coarsely chopped f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds jumbo lump crab meat, c...
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  • 2 tablespoons mayonnaise
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  • 2 teaspoons Dijon mustard
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  • 2 large egg yolks
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    +
  • 1 tablespoon Old Bay Seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 stalk celery , finely diced
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    +
  • watercress to serve
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  • ½ tsp Dijon mustard
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    +
  • a pinch cayenne pepper
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  • 200.0g white crabmeat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • FOR THE crab cakes:
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  • 1 cup finely crushed unsalted cr...
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  • ½ cup mayonnaise
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    +
  • 1 tbsp. Dijon mustard
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    +
  • 1 tbsp. fresh lemon juice
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Avocado-Green Onion Mayo
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  • Jicama-Carrot Slaw
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  • 12 ounces crab claw meat (you ca...
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  • ¼ red bell pepper, finely minced
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  • ¼ cup corn kernels (thawed at ro...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 slices of soft white sandwich...
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  • 2 tablespoons chopped parsley
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  • 3/4 teaspoon cayenne pepper
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  • 1 teaspoon Old Bay seasoning
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  • 1 teaspoon baking powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 21 Ingredients
  • 1 and 1/2 Cups Crab Meat
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  • 7 Green Onions, chopped
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  • 2 Eggs
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  • 1/4 Cup Italian Breadcrumbs
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    +
  • 1 Tablespoon Lemon Juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz fresh lump crab meat
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    +
  • 1 tbsp Dijon mustard
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    +
  • 1/2 cup fresh bread crumbs
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    +
  • 1 tbsp chopped parsley (plus mor...
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    +
  • 2 scallions, green parts only, f...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound lump crabmeat
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    +
  • 8 saltine crackers, crushed (I u...
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    +
  • 1 large egg
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 tablespoon plain greek yogurt...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound fresh lump crabmeat
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    +
  • 2 Tbsp. chopped fresh parsley
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    +
  • 1 clove garlic , finely chopped
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    +
  • 1 large egg , lightly beaten
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    +
  • 1/2 lemon , juiced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cloves garlic, sliced thin
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    +
  • 4 cups water
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    +
  • 3 cups fresh corn kernels
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 23 Ingredients
  • 6 ears of corn, shucked
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoon canola oil
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    +
  • 2 shallots, thinly sliced
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    +
  • 3/4 teaspoon cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lb lump crab meat, picked over...
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    +
  • 4 x eggs, beaten
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    +
  • 2 tbsp Dijon mustard
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    +
  • 1 tsp Worcestershire sauce
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    +
  • 1/2 cup chopped scallions, both...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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