• 15 Ingredients
  • 1 lb. cooked fresh crabmeat, flaked
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  • 1 egg, lightly beaten
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  • 1 cup plus 1 Tbs. mayonnaise
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  • 1/2 cup white bread crumbs or panko
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  • 4 green onions, white part only,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 large egg
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  • 1/3 pound shelled cooked crab (a...
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  • 1/3 pound uncooked shelled, deve...
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  • 1/3 pound skinned, boned rockfis...
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  • 1/2 cup fine dried bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons sour cream
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  • 1 large egg, lightly beaten
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  • 1 cup soft, fresh breadcrumbs
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  • 2 tablespoons fresh lemon juice
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  • 1 1/4 teaspoons seafood seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cold or hot crabcakes
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  • 4 slices pickled beets, cut into...
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  • 1 head of romaine lettuce, chopped
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  • 2 oz plain crumbled feta
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  • 1/2 cucumber, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 1 cup plain fat-free yogurt
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  • 1/4 cup finely chopped Walla Wal...
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  • 1/4 cup finely chopped celery
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  • 1/4 cup finely chopped red bell...
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  • 1/4 cup chopped fresh parsley
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons corn oil
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  • 1 cup finely chopped red onion
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  • 1 tablespoon minced peeled fresh...
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  • 1 garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup fresh breadcrumbs made f...
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  • 1/3 cup mayonnaise
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  • 1/4 cup thinly sliced green onions
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  • 1 teaspoon grated lemon peel
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  • 1/4 teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup fresh breadcrumbs made f...
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  • 1/3 cup mayonnaise
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  • 1/4 cup thinly sliced green onions
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  • 1 teaspoon grated lemon peel
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  • 1/4 teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup plain dry breadcrumbs
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  • 1 pound fresh crabmeat, drained...
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  • 1/4 cup mayonnaise
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  • 3 tablespoons chopped fresh chives
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  • 1 tablespoon Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 white bread slices
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  • 1 pound fresh lump crabmeat, dra...
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  • 2 tablespoons minced white onion
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  • 2 tablespoons minced celery
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  • 1 tablespoon minced red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup soft breadcrumbs
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  • 1 egg white, lightly beaten
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon chopped fresh parsley
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  • 1/2 teaspoon prepared mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 cups saltine crumbs, divided
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  • 2 large eggs, lightly beaten
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  • 1/2 cup diced onion
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  • 3 tablespoons mayonnaise
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  • 1 tablespoon prepared mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 starchy potato, peeled and thi...
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  • 2 cloves garlic
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  • Coarse salt
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  • Handful fresh flat leaf parsley
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  • Couple sprigs fresh thyme, leave...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds mixed color heirloom to...
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  • 1 clove garlic , minced
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  • 1/2 cup red onion , sliced thin
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  • 2 ounces red wine vinegar
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  • 2 ounces extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 whole(s) potato
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  • 2 clove(s) garlic
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  • 1 pinch(s) salt - coarse
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  • 1 bunch(es) flat-leaf parsley
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  • 2 sprig(s) thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon Creole mustard
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  • 3 teaspoons Essence, recipe follows
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  • Cayenne
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup rice wine vinegar
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  • 1 teaspoon chopped chives
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  • 4 ounces wasabi paste
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  • 1 medium yellow squash, skin onl...
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  • 1/4 cup sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups blue cornmeal
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • Black Olive-Roasted Red Pepper R...
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  • 1/4 cup prepared horseradish, dr...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup yellow pepper, diced
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  • 1/4 cup mayonnaise
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  • 1/2 lb crabmeat (Kona crab, if y...
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  • 2 tablespoons tarragon , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 medium red onion , finely diced
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  • black pepper , to taste
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  • 1 teaspoon hot sauce (to taste)
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  • 2 cups cherry tomatoes , coarsel...
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  • 6 cups salad greens
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small head radicchio, chopped
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  • 1 starchy potato, peeled and thi...
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  • 1/2 teaspoon crushed red pepper...
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  • 1 small head escarole, chopped
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  • Handful fresh flat-leaf parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • salt (to taste)
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  • 1 tablespoon ketchup
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  • 1 cup fresh crabmeat , drained well
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  • 1 teaspoon balsamic vinegar
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  • 1 cup breadcrumbs
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • White pepper
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  • 1/4 teaspoon saffron threads
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  • 2 tablespoons chopped fresh thyme
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  • Salt and pepper
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  • 1/4 teaspoon cayenne pepper
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4-1/2 teaspoon cayenne pepper
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  • salad
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  • salad GARNISHES
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  • 6 cups shredded romaine lettuce...
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  • 6 sprigs fresh parsley or basil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1/2 cup olive oil
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  • Focaccia croutons, recipe follows
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  • 8 slices cooked lobster tail meat
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  • Salt and pepper
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  • 1 tablespoon grated Parmesan
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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