• 8 Ingredients
  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeds and ribs...
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  • 1/4 cup cilantro, chopped
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  • 1 cup black beans, cooked, rinse...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound lump crabmeat
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  • 8 saltine crackers, crushed (I u...
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  • 1 large egg
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  • 1 tablespoon dijon mustard
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  • 1 tablespoon plain greek yogurt...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 Tbsp. Hellmann's® or Best Fo...
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  • 1 egg bread slider bun, toasted
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  • Pureed chipotle peppers in adobo...
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  • 1 Jumbo Lump Blue crab Cake, coo...
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  • 1 small iceberg lettuce leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/2 cup butter or margarine, div...
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  • 3 tablespoons all-purpose flour
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  • 2 cups milk
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  • 1 (12-ounce) container Standard...
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  • 1/2 pound lump crab meat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 lbs ground beef
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  • 2 tablespoons catsup (or BBQ sauce)
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  • 1 medium onion (minced)
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  • 3-4 drops liquid crab boil conce...
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 41 Ingredients
  • Shiner Bock Beer Bread, recipe f...
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  • 1 pound fresh shrimp, peeled, de...
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  • 4 tablespoons fresh lemon juice
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  • 1/2 teaspoon Emeril's Essence, r...
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  • 10 cloves fresh garlic, chopped
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup fine breadcrumb
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  • 1 teaspoon seafood seasoning, I...
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  • 2 eggs or 1/2 cup egg substitute
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  • 1/4 cup green pepper , finely ch...
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  • 1/8 teaspoon red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • Water
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  • 2 lemons, halved
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  • 1/2 cup crab boil seasoning (rec...
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  • 1 large Walla Walla onion, chopped
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  • 1/4 to 1/2 cup kosher salt
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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