• 11 Ingredients
  • 2 green-tea bags
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  • 1/2 teaspoon salt
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  • 1 tablespoon fresh turmeric minc...
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  • 1 1/2 cups couscous
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  • 1/4 cup freshly squeezed lemon j...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2-pounds (700 g) butternut s...
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  • 3 tablespoons olive oil
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  • salt
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  • 1 large onion, peeled and minced
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  • 1 3/4 cup (280 g) Israeli cousco...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 Eggplant, sliced into 3/8″ thi...
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  • 1/2 Cup Olive oil (I know! It’s...
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  • 1 tsp Salt
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  • 1/2 cup couscous (french – the v...
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  • 1/4 Cup Sun-Dried Tomatoes, slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 preserved lemon
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  • 1 1/2 pound butternut squash, pe...
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 3/4 cups Israeli couscous or a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 250.0g pack of cherry tomatoes ,...
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  • zest and juice of 1 lemon
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  • large handful of mint leaves
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  • 300.0g couscous
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  • 3.0 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup instant couscous
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  • 4 cups lightly packed watercress...
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  • 2 cups roasted boneless skinless...
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  • 1/2 cup pomegranate seeds (see N...
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  • 2 tablespoons toasted pine nuts,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup uncooked couscous
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  • 1/4 cup hot water
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    +
  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons olive oil
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  • 1/4 cup finely chopped fresh Ita...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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  • 1 (5.7-ounce) box uncooked couscous
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  • 1 1/2 cups cubed cooked chicken...
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  • 1/2 cup thinly sliced green onions
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  • 1/2 cup diced radishes (about 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup pine nuts , lightly toasted
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  • 1 tbsp chopped mint
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  • ¼ cup blanched almonds , lightl...
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  • 2 tbsp fresh lemon juice
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  • ½ cup chopped dried apricots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup water
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  • 1/2 cup instant couscous
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  • 2 pounds ground chicken
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  • 2 tablespoons chopped mint, plus...
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  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 2/3 cups couscous (about 1 pound)
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    +
  • 2 2/3 cups water
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  • 1/2 cup sugar
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  • 1/4 cup vegetable oil
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  • 1 1/2 cups chopped toasted mixed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 rib lamb chops
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  • Coarse salt and coarse black pepper
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  • 1 teaspoon ground cumin, (1/3 pa...
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  • 1 teaspoon ground coriander, (1/...
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  • 1 teaspoon sweet paprika, (1/3 p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground turmeric
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  • 1 teaspoon dried oregano or marj...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground lamb
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    +
  • Salt and pepper
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  • 2 tablespoons chili powder (a co...
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  • 1/2 tablespoon cumin (half a pal...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 lb chicken thighs
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  • 1 tsp salt
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    +
  • 1 tsp pepper
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    +
  • 1 tbsp extra-virgin olive oil
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  • 1/2 spanish onion , thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 to 12 ounces wild rice
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  • 4 cups quick-cooking couscous
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  • 1 quart low-sodium chicken stock
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  • 1 stick (4 ounces) unsalted butt...
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  • 1 cup dried cherries
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 8 pita breads, cut into wedges f...
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons extra-virgin olive...
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  • salt & freshly ground black pepper
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  • 3 tablespoons chives , finely ch...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lime, juice of
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  • 175 ml vegetable stock
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  • 2 tablespoons toasted pine nuts
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  • 150 g couscous
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    +
  • 1 pomegranate , seeds of
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup toasted pine nuts
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    +
  • 3 tablespoons red wine vinegar
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    +
  • seeds from 1 pomegranate (substi...
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  • 1/2 cup diced fennel
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 2/3 cups couscous (about 1 pound)
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    +
  • 1/2 cup sugar (or Splenda)
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    +
  • 2 2/3 cups water
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    +
  • 1 1/2 cups chopped toasted mixed...
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  • 2 cups milk , hot
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 1/3 cups couscous
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    +
  • 6 green onions, chopped
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    +
  • 1/4 cup toasted pine nuts
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup couscous
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons olive oil
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    +
  • 40 sprigs fresh flat-leaf parsle...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 3-4 tablespoons chopped fresh pa...
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 1 tablespoon balsamic vinegar or...
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups (about 1 1/2 pints) cherr...
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    +
  • 2 kirby cucumbers, seeded, and d...
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    +
  • 1 lemon, juiced
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    +
  • 3 teaspoons kosher salt
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    +
  • 1 1/2 cups instant couscous (a 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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