• 11 Ingredients
  • 6.0 tbsp olive oil
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  • 750.0g boneless lamb , leg or le...
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  • 1.0 tbsp harissa (Moroccan spice...
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  • 8 apricots
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  • 300.0ml boiling vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 4 large leaves kale (about 100g)...
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  • 75.0g soft goat's cheese , crumbled
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  • pomegranate molasses (optional -...
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  • 750.0ml strong flavoured chicken...
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  • 4.0 tbsp couscous
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups water
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  • 1 cup uncooked couscous
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  • 1/4 cup olive oil
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup sliced scallions
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  • 2 Tbsp chopped fresh mint or pa...
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  • 1 jar (2 oz) sliced pimientos
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  • 2 tsp olive oil
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  • 1 bag (10 oz) fresh spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 2 tbsp olive oil
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  • 2 tbsp Earth Balance Buttery Sticks
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  • 1 bay leaf
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  • 3 sprigs of fresh thyme
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  • 1 sprig of rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1/3 cup orange juice
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  • 1 teaspoon cumin
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  • 1 teaspoon dried coriander*
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3 3/4 cups low-salt chicken broth
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  • 1 1/2 teaspoons salt
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  • 2 1/2 cups plain couscous (about...
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  • 1 1/2 cups golden raisins
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  • 1 1/2 cups pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lemon, halved
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  • 24 baby artichokes (2 pounds)
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  • 1 cup couscous
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  • Salt and freshly ground black pe...
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  • 2 tablespoons unsalted butter, c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon garam masala
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  • 1/4 cup lemon juice
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  • 1/4 cup golden raisins
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  • 1/4 cup chopped fresh apricots
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  • 2 tablespoons pine nuts, toasted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup couscous
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  • 1 1/2 cups defatted chicken broth
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons toasted pine nuts
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup whole wheat couscous
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  • 2 cups diced English cucumbers
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  • 1/2 cup sliced radishes
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  • 2 green onions , sliced
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  • 6 leaves of boston lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 medium-large onion chopped
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  • 1 can(s) whole artichoke hearts...
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  • 1 pint(s) cherry tomatoes halved...
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  • 1 can(s) small white beans drain...
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  • 1/4 cup(s) prepared pesto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup couscous
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  • 1 1/2 cups defatted chicken broth
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons toasted pine nuts
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon(s) safflower oil
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  • 1 1/2 pound(s) boneless, skinles...
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  • sea salt and pepper, to taste
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  • cooking spray
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  • 1/2 large white onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 27 Ingredients
  • 1/2 cup currants
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  • 1/4 cup toasted pine nuts
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  • Minty Peas, recipe follows
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  • 2 tablespoons extra-virgin olive...
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  • Orange, Currant and Pine Nut Cou...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon garam masala
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  • 1/4 cup lemon juice
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  • 1/4 cup golden raisins
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  • 3/4 cup whole-wheat couscous (se...
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  • 1/4 cup chopped fresh apricots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup parmesan cheese , grated
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  • 10 asparagus spears , trim and r...
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  • 1 1/4 cups low sodium chicken broth
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  • 2 garlic cloves , minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh basil
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  • 1 cup uncooked couscous
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  • 1 (10 ounce) can diced tomatoes...
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  • 1 (14 ounce) can artichoke heart...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1/3 cup toasted pine nuts
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  • 1/2 cup white wine
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  • 1/2 cup winter wheat berries
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  • 1/2 cup heavy cream
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  • 1 tablespoon fresh thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all