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  • 9 Ingredients
  • 1 1/2 cups water
  • 2 Tbsps olive oil, divided
  • 1/3 cup golden raisins
  • 1/2 tsp salt
  • 1 cup couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 tsp ground cinnamon
  • 1/2 tsp turmeric
  • 1/4 tsp ground cumin
  • 1 tsp salt
  • 1/4 cup dark seedless raisins
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • ¼ cup pine nuts , lightly toasted
  • 1 tbsp chopped mint
  • ¼ cup blanched almonds , lightly toa...
  • 2 tbsp fresh lemon juice
  • ½ cup chopped dried apricots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 3 3/4 cups low-salt chicken broth
  • 1 1/2 tsps salt
  • 2 1/2 cups plain couscous (about 15 ozs)
  • 1 1/2 cups golden raisins
  • 1 1/2 cups pine nuts, toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 4.0 tbsp raisins
  • 250.0g couscous
  • 4.0 tbsp toasted pine nuts
  • grated zest of a lemon
  • 2 x 20g packs fresh coriander
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 19 Ingredients
  • 1-1/2 lb chicken thighs
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tbsp extra-virgin olive oil
  • 1/2 spanish onion , thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 preserved lemon
  • 1 1/2 lb butternut squash, peeled and...
  • 3 Tbsps olive oil
  • 1 large onion, chopped
  • 1 3/4 cups Israeli couscous or acini...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/2 bunch fresh flat leaf parsley, ch...
  • 1/4 cup Golden raisins, coarsely chopped
  • 3 tbsp coarsely chopped green olives
  • 2 tbsp Capers, chopped
  • 3 tbsp Pine Nuts, toasted and coarsel...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/3 cups fat-free, less-sodium chic...
  • 1/4 cup finely chopped onion
  • 1/4 cup golden raisins
  • 1/4 tsp salt
  • 3/4 cup uncooked couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 regular-size foil oven bag
  • Cooking spray
  • 1/4 cup fat-free, less-sodium chicken...
  • 2 Tbsps chopped fresh parsley
  • 2 Tbsps chopped pitted green olives
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
  • 1 cup uncooked couscous
  • 1 (2-inch) stick cinnamon
  • Pinch of saffron threads
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 2.0 tbsp toasted pine nuts
  • 4 spring onions , sliced
  • 2 roasted chicken breasts , sliced, s...
  • 1 red pepper , cut into chunks
  • 50.0g raisins
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium chicken...
  • 1/4 cup fresh orange juice
  • 1/4 cup lemon juice
  • 1 Tbsp olive oil
  • 2 tsps curry powder
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 bunch fresh flat-leaf parsley, ch...
  • 3 Tbsps pine nuts, toasted and coarse...
  • Salt and freshly ground black pepper
  • 1 lemon, juiced
  • 1 1/2 cups couscous (see note)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • Quarter cup 45 g couscous
  • 125 ml half cup hot vegetable stock
  • 20 g one eight cup red pepper, diced
  • half a medium carrot quarter cup 20 g
  • 2 spring onions, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch mint , roughly chopped
  • 1 garlic clove , crushed
  • 4 beef tomatoes
  • 4 spring onions , roughly sliced
  • 1 lemon , juice only
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 1 cup(s) couscous
  • 1/4 cup(s) dark seedless raisins
  • 1/4 tsp(s) ground cinnamon
  • 1/4 tsp(s) ground cumin
  • 1 tsp(s) salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups water
  • 1/3 cup currants or raisins
  • 3/4 tsp salt
  • 4 Tbsps olive oil (preferably extra-v...
  • 1 1/2 cups couscous
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups water
  • 1 tsp olive oil
  • 1/2 tsp salt
  • 1 cup dry couscous
  • 1/4 cup lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup(s) couscous
  • 1/4 cup(s) dark seedless raisins
  • 1/4 tsp(s) ground cinnamon
  • 1/4 tsp(s) ground cumin
  • 1 tsp(s) salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbsp garam masala
  • 1/4 cup lemon juice
  • 1/4 cup golden raisins
  • 3/4 cup whole-wheat couscous (see Ing...
  • 1/4 cup chopped fresh apricots
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup lentils, picked over and rinsed
  • 2 3/4 cups low-sodium vegetable broth...
  • 1/3 cup raisins
  • 1 cup whole-wheat couscous
  • 1 12-oz. jar chunky medium salsa or p...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 4 sweet select red peppers
  • 2-3 cups whole grains, soaked and the...
  • 2 tsps cumin, optional
  • 1/4 tsp tumeric, optional
  • 1 cup feta or similar cheese
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 tsp ground cumin
  • 1 garlic clove, minced
  • 1 tsp olive oil
  • 1/4 cup chopped, pared apple
  • 2 large sweet red peppers
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1/2 cup dried currants or raisins
  • 1/2 cup chopped dried tart cherries
  • 1/2 cup chopped dried apricots
  • 1/2 cup fresh orange juice (about 1 o...
  • 3/4 cup warm water, divided
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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