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  • 18 Ingredients
  • 1 lb ground lamb
  • 4 cups crusty bread, torn
  • 1 cup milk
  • 1 egg
  • 1/2 cup grated Parmigiano Reggiano ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup chopped shallots (3 to 4 shal...
  • 4 Tbsps (1/2 stick) unsalted butter
  • 1/2 tsp freshly ground black pepper
  • 1 1/2 cups couscous
  • 1/2 tsp kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 13 Ingredients
  • 1 box (10-oz) uncooked couscous
  • 1 cup dried cranberries
  • 1/2 tsp curry powder
  • 2 cups water
  • 4 Tbsps olive oil, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 30 saffron threads (about 1/8 tsp.),...
  • 4 scallions, thinly sliced (white and...
  • Generous pinch ground cinnamon
  • 1/3 cup currants, soaked in warm wate...
  • 3 Tbs. chopped fresh flat-leaf parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 5 Tbsps butter, divided
  • 2/3 cup pine nuts (about 3 1/2 ozs)
  • 2/3 cup finely chopped shallots
  • 3 cups (16 ozs) Israeli toasted couscous
  • 1 large cinnamon stick
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp sweet paprika (about a palmful)
  • 2 tsps turmeric (about 2/3 palmful)
  • 2 tsps ground coriander (about 2/3 pa...
  • 2 tsps ground cumin (about 2/3 palmful)
  • 1/2 tsp ground cinnamon
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp red wine vinegar
  • 5 tbsp pine nuts , toasted
  • 8 dates , stoned and finely chopped
  • 1 red onion , finely chopped
  • 4 lamb chops or leg steaks, trimmed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cup fat-free, lower-sodium chicke...
  • 1/3 cup water
  • 1 cup couscous
  • 1/4 cup toasted pine nuts
  • 1/4 cup chopped fresh flat-leaf parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 x box of plain couscous
  • 1-2 tbsp toasted pine nuts
  • 1 tsp olive oil
  • 1/4 x yellow sweet onion
  • 3-5 x cloves of roasted garlic, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 preserved lemon
  • 1 1/2 lb butternut squash, peeled and...
  • 3 Tbsps olive oil
  • 1 large onion, chopped
  • 1 3/4 cups Israeli couscous or acini...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/2 bunch fresh flat leaf parsley, ch...
  • 1/4 cup Golden Raisins, coarsely chopped
  • 3 tbsp coarsely chopped green olives
  • 2 tbsp Capers, chopped
  • 3 tbsp Pine Nuts, toasted and coarsel...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 1/4 cups fat-free, less-sodium chic...
  • 1 tsp olive oil
  • 1/4 tsp salt
  • 1 cup uncooked whole wheat couscous
  • 1/4 cup sweetened dried cranberries
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 Tbsp sweet paprika (about a palmful)
  • 2 tsps turmeric (about 2/3 palmful)
  • 2 tsps ground coriander (about 2/3 pa...
  • 2 tsps ground cumin (about 2/3 palmful)
  • 1/2 tsp ground cinnamon
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup uncooked couscous
  • 1/4 cup hot water
  • 2 Tbsps fresh lemon juice
  • 2 tsps olive oil
  • 1/4 cup finely chopped fresh Italian...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 (5.4-oz) packages toasted pinenut c...
  • 2 cups fat-free reduced-sodium chicke...
  • 1 Tbsp grated lemon rind
  • 1/3 cup fresh lemon juice
  • 2 tsps butter or margarine
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 Tbsps olive oil
  • 6 bone-in chicken thighs (with skin)
  • 1 medium onion, thinly sliced (about...
  • 4 large garlic cloves, minced
  • 1 Tbsp minced fresh ginger
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps olive oil
  • 1 cinnamon stick, broken in half
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/3 cup couscous
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 bunch fresh flat-leaf parsley, ch...
  • 3 Tbsps pine nuts, toasted and coarse...
  • Salt and freshly ground black pepper
  • 1 lemon, juiced
  • 1 1/2 cups couscous (see note)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • Freshly ground black pepper
  • 1 qtglass jar with lid
  • 1 Tbsp finely chopped fresh parsley l...
  • 2 dozen medium size fresh lemons
  • 1 cup pine nuts, toasted
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 regular-size foil oven bag
  • Cooking spray
  • 1/4 cup fat-free, less-sodium chicken...
  • 2 Tbsps chopped fresh parsley
  • 2 Tbsps chopped pitted green olives
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 25 Ingredients
  • 1 1/2 lbs halibut, cod or any firm, w...
  • 3 lemons, juice of 2 1/2, 1/2 sliced,...
  • A few dashes of hot sauce
  • 1 Tbsp plus 1/2 cup extra virgin oliv...
  • Salt and freshly ground black pepper
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1 (5.6-oz.) package toasted pine nut...
  • 1 (8-oz.) container marinated Greek s...
  • 2 (5-oz.) aluminum foil pouches solid...
  • 1/4 cup chopped fresh parsley
  • 2 Tbsps fresh lemon juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/3 cups fat-free, less-sodium chic...
  • 1/4 cup finely chopped onion
  • 1/4 cup golden raisins
  • 1/4 tsp salt
  • 3/4 cup uncooked couscous
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 clove garlic, finely chopped
  • 1 cup uncooked couscous
  • 2 Tbsps finely chopped shallots
  • 1/2 cup pine nuts, lightly toasted an...
  • 1/4 cup chopped flat-leaf parsley
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • olive oil , for greasing
  • 2.0 tbsp chopped parsley
  • zest and juice 1 lemon
  • 4 boneless trout fillets
  • 50.0g couscous
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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