• 11 Ingredients
  • 2 green-tea bags
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  • 1/2 teaspoon salt
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  • 1 tablespoon fresh turmeric minc...
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  • 1 1/2 cups couscous
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  • 1/4 cup freshly squeezed lemon j...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tsp Olive Oil
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  • 1/4 tsp Salt
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  • 1/4 Cup Chopped Fresh Basil
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  • 10-12 Oil Packed Sundried Tomato...
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  • 1 Cup couscous
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 tablespoon curry powder
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  • 1 medium apple, cored and chopped
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  • 3 green onions, washed, trimmed,...
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  • 1 cup whole wheat couscous (or r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 6 bone-in chicken thighs (with s...
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  • 1 medium onion, thinly sliced (a...
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  • 4 large garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups water
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  • 2 tablespoons olive oil, divided
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  • 1/3 cup golden raisins
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  • 1/2 teaspoon salt
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  • 1 cup couscous
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2-pounds (700 g) butternut s...
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  • 3 tablespoons olive oil
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  • salt
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  • 1 large onion, peeled and minced
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  • 1 3/4 cup (280 g) Israeli cousco...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large cooked beetroot, sliced...
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  • 200 g of feta cheese
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  • 200 g of couscous
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  • 2 teaspoon of vegetable stock gr...
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  • 100 g of pinenuts, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4.0 tbsp raisins
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  • 250.0g couscous
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    +
  • 4.0 tbsp toasted pine nuts
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  • grated zest of a lemon
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  • 2 x 20g packs fresh coriander
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
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  • 1/3 cup olive oil
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  • 1 small lemon, juiced
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  • 1 clove garlic, minced
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  • 1 shallot, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups low-salt chicken broth
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  • 3 tablespoons unsalted butter, d...
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  • 1/2 teaspoon saffron threads, cr...
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  • 1/4 teaspoon coarse kosher salt
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  • 2 cups couscous (about 12 ounces)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 red pepper
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  • 2 spring onions
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  • 2.0 tbsp toasted pine nuts
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    +
  • 2.0 tbsp pesto
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    +
  • 50.0g feta cheese , cubed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 150.0ml strong vegetable stock
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    +
  • 1 small courgette , thinly sliced
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  • 100.0g couscous
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    +
  • 1 haddock , or other white fish...
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  • 25.0g pine nuts , toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 preserved lemon
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  • 1 1/2 pound butternut squash, pe...
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    +
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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    +
  • 1 3/4 cups Israeli couscous or a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon sweet paprika (abou...
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    +
  • 2 teaspoons turmeric (about 2/3...
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    +
  • 2 teaspoons ground coriander (ab...
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    +
  • 2 teaspoons ground cumin (about...
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    +
  • 1/2 teaspoon ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 Eggplant, sliced into 3/8″ thi...
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    +
  • 1/2 Cup Olive oil (I know! It’s...
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    +
  • 1 tsp Salt
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    +
  • 1/2 cup couscous (french – the v...
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    +
  • 1/4 Cup Sun-Dried Tomatoes, slic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon(s) basil pesto
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    +
  • 1 teaspoon(s) fresh lemon juice
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    +
  • 1 teaspoon(s) grated lemon zest
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    +
  • 8 (2 pounds total) boneless, ski...
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    +
  • Kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups low-sodium fat-free c...
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  • 1 (5.6-ounce) package toasted pi...
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  • 3 cups chopped cooked chicken (a...
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  • 1/4 cup chopped fresh basil
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    +
  • 1 (4-ounce) package crumbled fet...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 250.0g pack of cherry tomatoes ,...
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  • zest and juice of 1 lemon
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    +
  • large handful of mint leaves
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    +
  • 300.0g couscous
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    +
  • 3.0 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6.0 tbsp olive oil
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    +
  • 750.0g boneless lamb , leg or le...
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    +
  • 1.0 tbsp harissa (Moroccan spice...
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    +
  • 8 apricots
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    +
  • 300.0ml boiling vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tbsp toasted pine nuts
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    +
  • 4 spring onions , sliced
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    +
  • 2 roasted chicken breasts , slic...
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    +
  • 1 red pepper , cut into chunks
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    +
  • 50.0g raisins
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
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    +
  • 1 cup uncooked couscous
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    +
  • 1 (2-inch) stick cinnamon
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    +
  • Pinch of saffron threads
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 cinnamon stick, broken in half
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/3 cup couscous
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon sweet paprika (abou...
    -
    +
  • 2 teaspoons turmeric (about 2/3...
    -
    +
  • 2 teaspoons ground coriander (ab...
    -
    +
  • 2 teaspoons ground cumin (about...
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large leaves kale (about 100g)...
    -
    +
  • 75.0g soft goat's cheese , crumbled
    -
    +
  • pomegranate molasses (optional -...
    -
    +
  • 750.0ml strong flavoured chicken...
    -
    +
  • 4.0 tbsp couscous
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • small handful mint leaves, rough...
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    +
  • ½ tsp ground allspice
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    +
  • Ingredients FOR THE couscous
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    +
  • FOR THE FISH
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    +
  • small handful basil leaves , rou...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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