• 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) couscous
    -
    +
  • 3 cups Moroccan spiced stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
    -
    +
  • 3/4 lb thin asparagus spears, to...
    -
    +
  • 1 1/2 cups grape tomatoes, quart...
    -
    +
  • 1/4 cup red onion, minced
    -
    +
  • 1-1/2 lemons, juiced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 240 ml (1 cup) uncooked couscous...
    -
    +
  • olive oil
    -
    +
  • about a dozen stems chives
    -
    +
  • 1 small handful flat-leaf parsle...
    -
    +
  • 1 small handful fresh mint leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups water or broth
    -
    +
  • 2 cups whole wheat couscous
    -
    +
  • ~1/4 cup olive oil, divided
    -
    +
  • 1 bunch spinach, washed and chop...
    -
    +
  • 3 scallions, thinly-sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 5 tablespoons extra-virgin olive...
    -
    +
  • About 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 1 1/2 cups couscous
    -
    +
  • 1 cup sugar snap peas, rinsed an...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup dried black lentils
    -
    +
  • 5 cups water, divided
    -
    +
  • 3/4 cup uncooked couscous
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1 cup cherry tomatoes, quartered
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
    -
    +
  • 1 Tbs. sour cream
    -
    +
  • 15 cherry tomatoes, halved
    -
    +
  • Finely grated zest of 1 medium l...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cooked Trader Joe’s Ha...
    -
    +
  • 1 1/2 cup diced cooked chicken
    -
    +
  • 1/2 cup thinly sliced green onio...
    -
    +
  • 1/2 cup diced radishes (3-4)
    -
    +
  • 1/2 cup diced seeded peeled cucu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium zucchini, halved length...
    -
    +
  • 1 medium yellow squash, halved l...
    -
    +
  • 1 Japanese eggplant, halved leng...
    -
    +
  • 1 medium red onion, halved and s...
    -
    +
  • 1 medium red bell pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 Lemon, juiced
    -
    +
  • 4 cloves Garlic, chopped
    -
    +
  • 1/3 cup Olive Oil
    -
    +
  • 2 teaspoons Dijon Mustard
    -
    +
  • 1 teaspoon Oregano
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup uncooked couscous
    -
    +
  • 1 1/2 cups chopped roasted chick...
    -
    +
  • 1 cup chopped English cucumber
    -
    +
  • 1 cup halved grape tomatoes
    -
    +
  • 1 cup chopped fresh parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
    -
    +
  • 1/2 teaspoon dried mint
    -
    +
  • 2/3 cup uncooked couscous
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon fresh lemon juice (...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup water
    -
    +
  • 2/3 cup uncooked couscous
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 3/4 cup (3 ounces) crumbled feta...
    -
    +
  • 3/4 cup chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups water
    -
    +
  • 1/2 cup lemon juice, divided
    -
    +
  • 1 1/4 teaspoons salt, divided
    -
    +
  • 1 (10-ounce) package couscous
    -
    +
  • 1 cup chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 (6 ounce) packages garlic and...
    -
    +
  • 1 cup mixed bell peppers (green,...
    -
    +
  • 1 (8 ounce) package crumbled fet...
    -
    +
  • 1 cucumber, sliced and then halved
    -
    +
  • 1 (5 ounce) jar pitted kalamata...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup chopped mint leaf
    -
    +
  • 1 (19 ounce) can chickpeas , dra...
    -
    +
  • 1 tablespoon margarine
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 lamb chops
    -
    +
  • 55 g Steenbergs organic Dukkah
    -
    +
  • 600 g organic cous cous
    -
    +
  • 750 ml boiling water
    -
    +
  • 20 g vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup toasted almonds, chopped
    -
    +
  • 4 cloves garlic
    -
    +
  • 2 tablespoons bundles fresh th...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 teaspoon pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 (6 ounce) packages garlic and...
    -
    +
  • 1 cup bell pepper , diced (green...
    -
    +
  • 1/2 cup Greek salad dressing
    -
    +
  • 1 pint cherry tomatoes , cut in...
    -
    +
  • 1 (5 ounce) jar pitted kalamata...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3 tablespoons fresh parsley , ch...
    -
    +
  • salad Ingredients
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 (340 g) box quick cooking cous...
    -
    +
  • 4 tablespoons lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1 cup cherry tomatoes, quartered...
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • salad
    -
    +
  • 1/3 cup fresh parsley , finely c...
    -
    +
  • 1/2-3/4 cup Greek salad dressing...
    -
    +
  • 2 1/2 teaspoons dried oregano
    -
    +
  • 1/2-3/4 cup red bell pepper , se...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Hot water to cover
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 green zucchini, quartered leng...
    -
    +
  • 2 cups vegetable stock, heated
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free